PLATINUM755   265,018
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PLATINUM755's Recent Blog Entries

Learn something new everyday!

Tuesday, June 16, 2009

I decided to take the Defensive Driving Class...time to put the leg/foot to the test...Pushed the envelope a little yesterday, but today is a light workout day so this evening should be a lot easier. Ate dinner early yesterday because of the class hours, and will do the same today...chose well what to take with me (good stuff all the way)...will add my evening walk back on my schedule for tonight since it is a easy workout day; tomorrows schedule is heavier so I will alternate for a week or two.

  


Get inspired through self-motivation!

Monday, June 15, 2009

Do something or do nothing...that is always the question. Sometimes doing nothing is right course, but usually it isn't. With my leg/foot feeling better and taking the extra days on light exercise schedule to stop the mental challenge to not use the hurt foot/leg...My reduced schedule today worked out well...focus shoulder(2), abs(4) and legs(6)-reduced or low weights.

  


Motivation is a gift we give ourselves!

Sunday, June 14, 2009

Using today to recharge my committment...full body stretching and pampering is the order for the day general chores and specific tasks are completed. I can accomplish my missions..."Motivation is a gift we give ourselves" is now added to my wall for daily visual...I so love this gift!

  
  Member Comments About This Blog Post:

XHASTEDMOMOF2 6/14/2009 2:56PM

    Apparently, a gift that you keep on giving to others!! Thank you!!



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MISSBEAR11 6/14/2009 2:50PM

    That is a great saying. Thanks for sharing it. Hugs.

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You are a masterpiece in progress!

Saturday, June 13, 2009

It takes time for an artist to reveal the beauty in their work...as each new layer is applied something else is revealed to inspire or redirect in a positive way. If the first action doesn't yield the results desired, keep working it...I am the masterpiece and the artist; stepping back to take a second to observe is important...and every step forward is progress...so keep striving!

  


Go for it!

Friday, June 12, 2009

If it's positive, energizes and rejuvenates you...then go for it...and remember all things in moderation! I say this because I was go good with my exercises today...work to exhaust then STOP! This is important for me to stress to myself while continuing to develop and becoming healthier.

  
  Member Comments About This Blog Post:

MISSBEAR11 6/12/2009 6:37PM

    Great job, high 5!

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