"When you're tough on yourself, life will be infinitely easier on you."~Zig Ziglar
those positive and firm habits...NO EXCUSES!
"Responsibility is the price of greatness."~Winston Churchill
"Exercise is a reward, not a punishment for eating."~unknown
"Some people dream about success. Others wake up and work hard at it."~unknown
It takes action to turn your dreams into a reality.
"At first, they'll ask you WHY you're doing it. Later, they'll ask you HOW you did it."~unknown