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PLATINUM755's Recent Blog Entries

Lesson 62: The steps you need may be smaller than you think! 04/20/2012

Friday, April 20, 2012

When you think of creating a healthy lifestyle, it doesn't mean you have to get rid of everything eat...small steps is the key. Use the trackers. See what they say about what you are eating/drinking (carbs, protein, fats along with other micronutrients, calcium, zinc, iron), how active you are. Check out SP recipes for a healthier version of your favorites. The steps you need may be smaller than you think.

"Life consists not in holding good cards, but in playing those you hold well."~Josh Billings

  
  Member Comments About This Blog Post:

EDWARDS1411 4/20/2012 6:15PM

    Great quote!!!

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KNEWMETODAY 4/20/2012 6:15PM

    Thanks for sharing. I often tend to look at the end of the road and not think about things along the way.

Kathy

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GONEWLIFE 4/20/2012 6:05PM

    Good advice !

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Lesson 61: Remember when..You've come a long way babe! 04/19/2012

Thursday, April 19, 2012

"When the road ahead seems too long, look back to see how far you've come. For, even if the hill before you is steep, the view gives you hope to finish the journey."~Daniella Kessler

“Always concentrate on how far you’ve come, rather than how far you have left to go.”~unknown

"Take pride in how far you have come, and have faith in how far you can go!"~Christian Larson

  
  Member Comments About This Blog Post:

EDWARDS1411 4/19/2012 8:17PM

    emoticon

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VIMVIGOR 4/19/2012 4:42PM

  Excellent advice!!! Cheryl emoticon

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Think about it! 04/17/2012

Tuesday, April 17, 2012

"Limitations live only in our minds. But if we use our imaginations, our possibilities become limitless."~Jamie Paolinetti

  
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EDWARDS1411 4/17/2012 7:48PM

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LADYPIPPIE 4/17/2012 6:35PM

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Lesson 60: The Power of Letting Go 04/15/2012

Sunday, April 15, 2012

"We must be willing to let go of the life we have planned, so as to accept the life that is waiting for us."~Joseph Campbell


"When I let go of what I am, I become what I might be."~Lao Tzu


"Some of us think holding on makes us strong; but sometimes it is letting go."~Hermann Hesse


"God grant me the serenity to accept the things I cannot change; Courage to change the things I can; And wisdom to know the difference."~Reinhold Niebuhr


"Life is not about waiting for the storms to pass...It's about learning how to dance in the rain."~Vivian Greene


"Holding on to anger is like grasping a hot coal with the intent of throwing it at someone else; you are the one who gets burned."~The Buddha


"Laugh when you can, apologize when you should, and let go of what you can't change. Life's too short to be anything... but happy."~ Anonymous

  
  Member Comments About This Blog Post:

LEANJEAN6 4/16/2012 5:04PM

    good words--great ideas---I enjoy these wise little words--Thamk-you!-Lynda

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EDWARDS1411 4/16/2012 3:58PM

    emoticon words of wisdom!!!

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LADYPIPPIE 4/16/2012 5:40AM

    Great quotes

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Food for Thought 04/11/2012

Wednesday, April 11, 2012

"Self-knowledge is the beginning of self-improvement."~Baltasar Gracián

  
  Member Comments About This Blog Post:

LADYPIPPIE 4/12/2012 7:58AM

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EDWARDS1411 4/12/2012 5:47AM

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JUNA89 4/12/2012 12:27AM

    emoticonfor the Wisdom!!!!!

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