 
 
 
Lesson 22: Set Goals - My Pledge of Allegiance 01/25/2012Wednesday, January 25, 2012
“Goals that are not written down are just wishes. ”~unknown 
|
BRONZNCOLOR
1/26/2012 4:18AM
 |
 |
Today I am writing down a plan for exercise incorporating it into my journey to help with my life style change. 
Report Inappropriate Comment |
"We are what we repeatedly do. Excellence then, is not an act, but a habit."~Aristotle
"A nail is driven out by another nail. Habit is overcome by habit."~Desiderius Erasmus
"First we form habits, then they form us. Conquer your bad habits or they will conquer you."~Rob Gilbert
"Tell me what you eat, and I will tell you what you are." Anthelme Brillat-Savarin
"Power is the faculty or capacity to act, the strength and potency to accomplish something. It is the vital energy to make choices and decisions. It also includes the capacity to overcome deeply embedded habits and to cultivate higher, more effective ones."~Stephen R. Covey
"Habits? the only reason they persist is that they are offering some satisfaction? You allow them to persist by not seeking any other, better form of satisfying the same needs. Every habit, good or bad, is acquired and learned in the same way - by finding that it is a means of satisfaction."~Juliene Berk
"A habit cannot be tossed out the window; it must be coaxed down the stairs a step at a time."~Mark Twain
Member Comments About This Blog Post:|
EDWARDS1411
1/25/2012 11:54AM
|
 |
All great quotes!!!
Report Inappropriate Comment |
|
LADYPIPPIE
1/24/2012 6:14PM
|
 |
Lots of good ones. Thanks
Report Inappropriate Comment |
