PLATINUM755   193,324
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PLATINUM755's Recent Blog Entries

Stay active- mentally, physically and spiritually

Sunday, May 03, 2009

Foot is improving...and journalizing what I am doing to get it back into shape to determine if there's something more I can do to prevent (or at least minimize) this from happening in the future...perhaps something I can incorporate into my regular routine! Onward and upwards!

  
  Member Comments About This Blog Post:

WILLBOYWONDER 5/6/2009 12:07PM

    Glad you are alright. It's great that you're looking into prevention. If you find some good tips that could help the rest of us, please share.



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A simple act of kindness has a beauty all it's own

Saturday, May 02, 2009

No matter how small, it all adds up...so be kind to yourself and others...you never know what fruit will it will bear in the future! Pampering my foot again today, no babying it, and building some momentum today as we strengthen it for the future!

  


If you want it, you can have it!

Friday, May 01, 2009

Stay focused...keep your eye on the target through the good times and the bad...If you want it, you can have it.

  


Honor yourself!

Thursday, April 30, 2009

Each consistent accomplishment should be honored. Even on days when you have to pull back on the level of intensity, the fact that I have committed myself to improving my lifestyle, I refuse to do nothing! Honor yourself and each good decision you make!

  


Life is about choices-choose wisely!

Wednesday, April 29, 2009

With my foot still hurting...had to change up the routine today and do modified everything. Life is about choices -- hopefully more times than no it is done without pain in the driver's seat, other times it the pain that gives you the right motivation to pull back on the ranes and makes you listen to everything your body is telling you!

  
  Member Comments About This Blog Post:

ASH72461 4/30/2009 7:11AM

  life is always about choices
sometimes we make the right choices
sometimes we make the wrong choices
the key is to learn from your choices and chose wiser in the future
the important thing is you chose not to give up
good for you emoticon

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