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PLATINUM755's Recent Blog Entries

Let the spirit move you!

Tuesday, April 28, 2009

I like my new exercise schedule...today is a lighter day so it frees me us to let the spirit move me...the schedule is flexible enough that I can try new things, improvise on what is on the list and keep the fun in the process...It feels wonderful!

  


Do the best you can in all you do!

Monday, April 27, 2009

Not the best day I've had...woke up this morning with my foot hurting so had to choose between my workout items that I could maintain good form in what I was doing...but I refuse to be stopped now that I'm on the roll.

  


Change is an adventure...let the games begin!

Sunday, April 26, 2009

Having a lot of fun learning more about my body and what it takes to make it do what I want it to do and what it tells me it can (can't or shouldn't) do! Definitely gives me moments to pause and re-evaluate choices!

  


S-T-R-E-T-C-H yourself!

Saturday, April 25, 2009

On top of my usual routine this morning, I added a little extra step to each exercise...stretching myself a little further! Reaching for the next level...Felt really good! emoticon emoticon emoticon

  
  Member Comments About This Blog Post:

DIAMNDSPRKLMOM 4/25/2009 5:43PM

    emoticonBring it on! emoticon

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First things first

Friday, April 24, 2009

Meditate first, then eat, exercise, light refueling, and onward to reducing my TO DO list for...taking one thing at a time, and first things first...putting my mind right is always the first step to making progress!

  
  Member Comments About This Blog Post:

ASH72461 4/24/2009 3:59PM

  wow
you have the right order
i believe you can do it emoticon

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WILDCARD1 4/24/2009 3:42PM

    You can do it!

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