PLATINUM755   244,383
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PLATINUM755's Recent Blog Entries

Go for it!

Saturday, April 18, 2009

Yesterday was a partial bust! By the time I finish my exercises, I take an assessment and decide...really wasn't feeling well so didn't do much after that but eat, drink, sleep, take meds to feel better...so my clock is a little off right now...so I decided to go with it (if my system will let me today) and here I am. Hopefully I will get everything finished, get some rest and tomorrow with start officially, a little late, but back on track.

  


Every day is an important day in your life!

Thursday, April 16, 2009

Some days are so hectic and we focus only on the items that did not work the way we wanted them to...but every day is an important day in your life becaue it is a chance to learn something new about oneself. We take these lessons for granted when every small step, be it good or bad, we have the ability to take babysteps to nurture (it they're good) or improve upon (if they are not so good). So today I'm taking some additional time to savor all that comes my way from what I eat, to my exercises, my actions and my thoughts. Could just be the extra sunshine, and Spring time and the thought of rebirth but I'll take it. emoticon

  


You can do it!

Wednesday, April 15, 2009

There will always seem like there's a lot on the plate, but if you pick it apart I can get it done. Yesterday I thought I planned my meals well and the nutrition tracker proved it...Today will be yet another test (plan then input to see if I am making good choices). I know there will be days when that doesn't happen, but it feels GREAT to know that I hit the mark more times than not...one less thing to have to think about...along with a good balance in when and what exercises to do and I'm off to the races.

  


Preserverance and consistency are key!

Tuesday, April 14, 2009

It doesn't mean always doing the same thing, but doing something/anything that will continue to move me in the direction I want to go. Every little bit counts and once I've accomplished one task, it helps to motivate me to move on to another...and while not everything is successful it also opens the door of opportunity to rethink and reshape my approach to getting a task done.

  


Rise and shine-prepare to take on the day!

Monday, April 13, 2009

Not a good sleep night for me, but I won't let that stop me...I'll take it easy and not push myself unreasonably...hopefully I will be able to take a nap before too long and be back on track...No need to be upset, instead take what life has given me always trying to rise and shine--prepare to take on the day whatever it may bring!

  


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