PKTULL   11,408
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PKTULL's Recent Blog Entries

Starting over

Thursday, December 27, 2007

After we adopted our little girl, I have put weight back on and I will be starting over as of today.

  
  Member Comments About This Blog Post:

HEALTHYWRITER 12/28/2007 10:46AM

    Well there's your motivation right there! You want to live a long, healthy life - and you need to be able to get down on the floor and play, and to chase after a toddler, and later - chase after the young men who will be chasing after your little girl! ;) Better become a lean, mean, fightin' machine!

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PKTULL 12/28/2007 10:24AM

    Little Jesselyn was born on November 14, 2006 and we brought her home from the hospital on November 16, 2006. The adoption was finalized on May 1, 2007.

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HEALTHYWRITER 12/27/2007 5:27PM

    Congratulations! When did this happen??

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Many of life's failures are those who didn't realize how close they were to success when they quit

Thursday, June 21, 2007

This is so true. I have dropped down 8 pounds as of this morning. My blood sugar, blood pressure and pulse keep getting better. They are all in range.

  


Up, up, and away

Tuesday, June 19, 2007

Things are getting back on track. My energy drink business is growing and we are preparing to move after the first of July. After Father's Day on Sunday, I've regained control on my eating and we are back on track.

At 4:00 am: Blood sugar - 131, Blood pressure - 125/82, Pulse 76

  


Back in the boat today

Monday, June 18, 2007

Yesterday, I jumped out of the boat at Fuddruckers. I imagined I added a couple of pounds yesterday so we are back in the boat this morning.

  


Remember to remember

Friday, June 15, 2007

I am currently reading "Do You!" by Russell Simmons. In the introduction he basically said that his book is nothing new. It is written to help people to "remember to remember."

Had a relatively good day yesterday except I think I overdid it on the cheese last night. Cheese is my favorite.

At 4:00 am: Blood sugar: 137, Blood pressure - 122/80, Pulse - 76

At 9:45 am: Blood sugar: 151, Blood pressure - 128/79, Pulse - 76

At 12:00 pm: Blood sugar: 129, Blood pressure - 108/76, Pulse - 81

  


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