PITUFA2471   22,148
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PITUFA2471's Recent Blog Entries

Another Chance

Friday, August 30, 2013

Another chance, another start to do this again to take my health again in my hands and put control. Worked hard to get this far to let myself go and ruin it all. Now 100% positive head on with my heart and mind on my goal..... Go back down about 20-30 lbs. Going strict not looking back stepping forward with all I got so help me God.

  


Support team

Saturday, March 23, 2013

I am glad to have a great support team by my side. Not too many but very important in my life. I thank God for letting me have them by my side.

It starts with my older daughter who always keep me on point as far as what I eat or drink and also how much I exercise or not. She is always there and it is wonderful but boy does she pushes me...and I'm glad she does. She even do exercise with me which it is a good motivation for me....I do not like to do it by myself.

My parents who cheers for me and keep me in their prayers and make sure they have the food I should eat. (which I think they should eat too) Hey I can only tell them and try to change them but you can only change things if they wanted toooo but boy how they scream at me if I go out of my good eating habits.

I guess that my support team is small but I do not need anyone else but God and my earthly people. Thank you God because you are always by me at all time and my family because they are there for me to ask for help and for them pushing me and keeping me on track

  
  Member Comments About This Blog Post:

PITUFA2471 3/25/2013 12:15PM

    Thanks...and you guys for the support

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BACK2CUTE 3/24/2013 10:22PM

  Thanks for your support on my thread. How wonderful that you have such a solid support network. Keep going ... you deserve a healthy life.

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PJ2222 3/23/2013 2:54PM

    emoticon emoticon emoticon emoticon

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Changes

Thursday, March 21, 2013

Changes are always happening and at time we do not notice right away. There can be good and bad ones. We can change in a good way as we change our eating habits, change our exercise time or enter into our everyday things, changes spiritually just by going back to church to reading spiritual things or talking to spiritual person that can help us keep us in track and get near to God, and changes in getting closer with family and friends. Bad changes is to keep to ourselves, be bad to others and so on.

I thank God for all the changes that had happened, are happening and will happen in my life. God helps me with my changes. After loosing so much weight and after 3 years I went back into bad habits which includes smoking, eating at night and not exercising. For the past 2 weeks I've changed my eating habits (healthy), stopped eating at night if anything I grab now a fruit and incorporated the exercise in my life again. I have change spiritually by going to church, reading motivational and spiritual books and articles.

Now I enjoy eating healthier with right portions and good and healthy food. Now I enjoy good, long or short exercise which I do 6 days a week. It is great to feel energetic again all for the strength God has given me.

With that said changes are better if they are good ones and for the right reason. I did change to the good in all means of the word.

  


Doing my best

Wednesday, March 20, 2013

It is hard to do things in life specially when you are down.....but I keep pushing myself so I can take one more step which makes me get closer to my goal. It is important to have support and I do have her, my daughter love her to death she has been there since the beginning of my journey. She motivates me to do my best, to keep going, to lift me up when I'm going down. She pushes me while I'm getting up and pushes me more and yes it helps.....Thank you Yessenia.....love you much.

I'm doing my best on everything in my life but right now I'm working on my health and I thank SPARKPEOPLE for the help, the tools and the good and nice information they give me.

I'm doing my best and I will keep doing it. So please do not give up and please do your best....

  


Thoughts

Tuesday, March 19, 2013

Positive thoughts is one major step to get closer to your goals. Starting the day in a positive way, direct, planned, hopes, opportunities and energetic to take another step to get closer to our goals what ever it is. Thank you God for all that you has happened, is happening, and will happen in my life. God take control of my life completely in all sense of the word. Positive thoughts and support will get you far, will make you closer to at least a couple of goals. Act on the positive thoughts, take experience in the past thoughts and with that said plan and be prepare for the future thoughts and actions.

  


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