PINKPEACHES   1,564
SparkPoints
1,000-2,499 SparkPoints
 
 
PINKPEACHES's Recent Blog Entries

Starting over, AGAIN!

Monday, November 19, 2012

Well the time of the year when everyone pigs out is upon us yet again, and most of us contemplate starting over, AGAIN. While it seems unlikely it is quite possible to eat healthy during the holidays. It's mainly in portion control, half you plate should be veggies. If you're like me an anemic you need dark green veggies which means I can get all the collard greens I want and no one can complain. I'm not saying use an ailment to abuse eating certain things but by all means look into what dietary needs you have and use the holiday to help maintain a healthy eating system. I have to eat green leafy veggies, and half to eat about a half plate of veggies, so I can go greens crazy. Make dieting work for you this holiday season.

  
  Member Comments About This Blog Post:

PINKPEACHES 11/20/2012 2:35AM

    Yes phebess they truly are!

Report Inappropriate Comment
PHEBESS 11/19/2012 8:37PM

    Vegs are the way to go!!!!

Report Inappropriate Comment
PINKPEACHES 11/19/2012 7:23PM

    Come on graceful charm the more the merrier!!!! Having a friend to start over with makes it fun and easier!

Rg I like veggies I just am bad about eating enough veggies. So I'm gone use the holiday as a way to eat more veggies.

Report Inappropriate Comment
GRACEFULCHARM 11/19/2012 6:24PM

    Mind if I start over with you?

Report Inappropriate Comment
RG_DFW 11/19/2012 12:51PM

    I'm liking veggies more and more as time goes by... way to go!

Report Inappropriate Comment


1