Sunday, August 05, 2012
Sunday, August 05, 2012
Today, I promise I will not quit.
I pledge that no matter, how many ups and downs I pass through, I will continue on my journey.
I pledge to make a NEW START today, and forgive myself for my past, and to stop being so critical of myself.
I pledge to take control of myself, to stop making excuses, and stop blaming other people or situations.
I pledge to treat myself as I would my best friend, because that is who I am.
I pledge to stay in the race and to be a WINNER!
Leisa (Sunflowergal40) 04/26/12
Chris (chriskenandkids) 04/26/12
Linda (scoutmom715) 04/27/12
Nancy (tedybear2838)(from Linda S. Jayne (Geminisue)
Vicki aka VICKI-B--56
Sarah (Millie 5522)
Wallahalla on Friday, June 29, 2012
Karen (MAMAWALMART) on June 29,2012
Sibille (musolf6) Friday June 29,2012
Shirley (Lookingup2012) Friday, June 29, 2012 who needs to do this because she quit SP three times in 3 years.
Susan (catladyx8) Friday June 29, 2012
John (Johntj1) Saturday June 30, 2012
Deb (jewelle217) Saturday, June 30, 2012
Kathy (Kalantha) Saturday, June 30, 2012
elizabeth (MEADSBAY) Saturday June 30, 2012
Caz (NEW-CAZ) Saturday June 30, 2012
Julie (Shawfan) Saturday, June 30, 2012
Michele (BeFit012) Saturday June 30, 2012
Cheryl (Clavinova) Saturday, June 30,2012
Sarah (NOTGIVINGUP49) Wednesday, July 11, 2012
Bobbi (SLIMMER_197) Saturday, July 28, 2012
Cherie (BIGSKYCHERIE) Tuesday, July 31, 2012
Janet (EATVEGAN) Tuesday, July 31, 2012
( ESILBO) AUGUST 1, 2012
Jenn (Plynsn316) AUGUST 2, 2012
MaryAnn (MARYANNGI) AUGUST 2, 2012
Diane (DianeDoesSmiles) August 8/2/2012
Helen (Helen_Bru) August 3/2012
Maria (winfield28) August 5, 2012
Marjorie (MARJORIEWRIGHT) 5 August 2012
Pat ( Kin59vara) August 5 2012
Debbie (xsdebbie) August 5, 2012
Carla (pinknfitcarla) August 5, 2012
Monday, July 09, 2012
My son and daughter in law live in Fredricksburg, VA, about 30 miles from me. Last evening we all had very bad storms, but they got hit the worst. My son called me telling me they had golf ball sized hail and torrential winds, trees down in his and neighbors yards. He lost power as we talked. Later he and his wife went out to survey the damage. Only 1 block from their home, a "microburst" destroyed a thankfully only small area.
Fortunately, they are fine. The white building, which was all brick, lost its roof and part of it collapsed inside where a group of cheerleaders were there for practice. There were 8 injuries, but everyone will be ok. Multiple small business in a little strip were damaged extensively also and many homes in the neighborhood that weren't in the line of attack still had a lot of tree and wind damage.
Just goes to show you how you need to pay attention to the storm warnings and really do what they say. I started getting emergency texts on my phone 30 minutes prior to the event, warning of the danger and the need to take cover.
Saturday, April 28, 2012
Today was the 5th Annual Kyle Wilson 10K Fitness Walk to remember Kyle Wilson, a local firefighter that died in the line of duty April 16. 2007. Fitness was important to Kyle and his family has this annual walk to not only remember him but to promote his passion, fitness. It's called "Pack the track" and it was packed today.
We started off at Hylton High School and walked the hills of Spriggs Road for 6.2 miles.
Thanks to Wanda, Tom, Kim, Celia, Brandon, Lisa, Fiona, Emily, Aziz, Keesha and her kids and Katina for coming with me! Spark friends, co-workers and family-couldn't ask for a better group of people.
Thanks to the many PWC Police there for their support today!
I didn't set any speed records since we leisurely walked, but didn't go at a snails pace either. I finished the 6.2 miles in 1:46:15. I think the majority of the 500+ walkers stopped at the 5K mark because we were pretty alone on the second half of the walk.
RIP Kyle....you will ALWAYS be remembered. Thank you for your service to PWC and for your ultimate sacrifice in trying to protect and rescue that family on April 16, 2007.
Thanks to all the area Fire Depts that came out today in a day of remembrance and a day of celebrating and promoting fitness.
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