PINKNFITCARLA   269,145
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PINKNFITCARLA's Recent Blog Entries

Loads of rain!

Thursday, September 30, 2010

Wow...3+ hours to get to work today. Our area got anywhere from 3-9+ inches of rain today depending on where you are and much more on the way this evening into the morning. There was major flooding and water rescues through some parts of Fairfax. I had trouble getting through all the gigantic puddles but fortunately didn't run into any flooded roads like a lot of people did!

This was at the Lincoln Memorial in DC:


We sure did need the rain, but wow, a little at a time would have been nice, LOL

Definitely will need plan B for exercise this evening as I don't want to go out in the big puddles everywhere. I know a lot of people love to run in the rain but I'm not ready for that yet :-)

As much rain as we got, other parts of the East Coast got even more. I hope everyone stays safe.

  
  Member Comments About This Blog Post:

REBARH 12/31/2010 7:37PM

    emoticonWow! That is a great shot of the flooding on the steps at the Lincoln Memorial. I have never visited DC before. I do need to pack my bags & fly up there for a tour. emoticon

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LUVS2BIKE101 10/2/2010 11:40AM

    Glad yesterday is behind us. Like you, I'd rather exercise outdoors. So, I opted for my plan B and did stationary bike and elliptical machines at the gym. Great weekend upon us now here in NY. Enjoy!
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MALLEUSMIKE 10/1/2010 8:46AM

  Yep, lots of rain. I ran indoors too yesterday. I live in the city and the bus on the way to work was almost a half-hour late, which is even worse than normal!

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LLTS01 9/30/2010 9:34PM

    This week is just shot .
emoticon

But there is always tomorrow.

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NANFACEMIRE1 9/30/2010 8:16PM

    Wow, that was a lot of rain. That pic does look like a man-made waterfall. Please be really careful going to work tomorrow. Call me early. I am leaving for dr. appt at 7:45 and then p/t. Love you, Mom

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SPARKPIXIE 9/30/2010 7:43PM

    We were under tornado watches this morning in Maryland.

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BETHGILLIGAN 9/30/2010 7:40PM

    It seems to be feast or famine around here! The rain is unbelievable! We sure need it but, I agree, not all at once!

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RONIREDD 9/30/2010 7:08PM

    OMG! What a picture!!! Here in MD they let schools out early cause of the rain. We need moderation!!!!

Be safe.

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LITTLE_QUEEN 9/30/2010 7:06PM

    WOW!!!!

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STARTLIGHT 9/30/2010 6:52PM

    Here in New York we are getting rain also, it's been raining all day. We haven't started flooding yet and I hope it doesn't. That was some picture you took, it almost looks like a manmade waterfall not a mother nature made one. Hope you get your exercises done, tomorrow is always another day.KEEP SMILING! emoticon emoticon emoticon emoticon

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Rainy Monday

Monday, September 27, 2010

I am determined to start this week great and continue it great! The rain won't stop me :-) I will stop at the gym on the way home tonight instead of my normal walk/run outside.

I have my lunch packed and dinner ready for most of the week.

I hope everyone else has a great week planned!

  
  Member Comments About This Blog Post:

REBARH 12/11/2010 5:19PM

    What would we do without a gym on rainy days? I enjoy having access to a nearby gym on rainy days emoticon

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LITTLE_QUEEN 9/27/2010 11:53AM

    Thanks I am sure hoping for a great week

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BETHGILLIGAN 9/27/2010 11:51AM

    Great outlook on a rainy Monday!!!!

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CAROL3SAN 9/27/2010 10:26AM

    emoticonI hope you will have a nice successful week! emoticon

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DONNAEDA 9/27/2010 9:11AM

    sounds like a great plan to me.

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LLTS01 9/27/2010 8:59AM

    I am right there with you.

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Monday

Monday, September 13, 2010

Today was actually a good day at work (sorry Louisa!). It was busy, but not crazy and I got a lot done. I didn't stay late like I normally do and came home while it was still light out. I went to the grocery store after I had been home and picked up Meghan and couldn't understand why the pharmacy was open so late. I am always there late, late at night and all I ever see are the windows rolled down so it threw me to see someone there!

I cooked a bunch of veggies (peppers, zucchini, tomatoes, onions, asparagus and spinach) added some lean italian turkey sausage and I had that over whole wheat pasta and a side of green beans with pine nuts. Yummy! That's lunch tomorrow and the rest is already put in individual freezer containers for later.

Then I went bike riding! I got 45 minutes in for my September 780 fitness minute challenge. It's so nice out I think I'm going to go take a walk now, not a fast one or a run/walk combo, but just a nice quiet leisurely walk.

Thanks to everyone on my Ruby team for the comments on my page being page of the day today with Bobbi's! I love our team and there are SO many awesome pages out there. I have really enjoyed looking at them all and am glad there will be 2 per day. I can't wait for Sparktoberfest either....that was my 1st challenge and was one of my favorites!

I doubt I'll be this lucky tomorrow to get home early and do all I got to do tonight, so I'm going to enjoy what's left!

  
  Member Comments About This Blog Post:

REBARH 11/21/2010 11:31PM

    I noticed the Pharmacy that I usually attend extended their hours, also. That is a big advantage for me to still purchase medicine on the exact same day instead of having to burn up more gas in returning back the next day for pick up. Boy your veggie dish sounds delicious including asparagus, spinach, zucchini, peppers, tomatoes, onions & Italian turkey sausage over wheat pasta with green beans.

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DETERMINEDAGAIN 9/15/2010 10:32PM

    I'm still thinking about those veggies! LOL

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LLTS01 9/15/2010 9:50PM

    Wow- I can honestly say that was nothing like my Monday but you deserve a good day.
I worked until 12:20 AM last might or should I say this morning? But I took a 45 minute break for a run.

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RUN2MYDREAMS 9/15/2010 4:50AM

    Go you! You ARE a rock star (and Material Girl as well:)

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LITTLE_QUEEN 9/14/2010 2:27PM

    Sounds like you had a great day, the veggies sound good, the funny thing is I don't eat veggies usually, LOL!
One of the most fun things to do during the challenges is decorate your page, and then go see what everyone else has done.

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BETHGILLIGAN 9/14/2010 8:05AM

    Yummy dinner and good day!!! The weather has been awesome!

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NANFACEMIRE1 9/14/2010 7:33AM

    Your dinner sounds really good. CONGRATS ON PAGE OF THE DAY. How was your walk? I still can't walk much because the jolt makes my shoulder hurt trying to hold it up. I need to remember to just let my arm rest in the sling instead of trying to support it myself. Hope you have a goof Tuesday. emoticon

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The Totally Awesome 80's Rootin' for Ruby Challenge!

Sunday, September 12, 2010

Tomorrow starts my Rootin' for Ruby teams Totally 80's challenge.

I am a Material Girl! How cool is that!?!

We are going to have fun rocking through one of the best decades as we lose weight and increase our exercise.

I was just looking at everyone's Spark page. What wonderful creative members we have! I've had so much fun going around to them all.

emoticon to Pixie and Arlene for yet another wonderful challenge!

  
  Member Comments About This Blog Post:

REBARH 11/21/2010 11:16PM

    I miss the bowling days, roller skating & dance club hopping to pop tunes of the 80's. Thanks to my Apple Ipod, I can download all of my 80's favorite songs from Itunes to listen while I workout. It does bring back great childhood memories shakin' my booty to the dance beat while burning calories.

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RUN2MYDREAMS 9/15/2010 4:49AM

    Love your page Carla! And I love Sara's response...Giggle

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DETERMINEDAGAIN 9/13/2010 9:49PM

    I was made in the 80s! Hehehe.

Have fun!

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TURBID 9/13/2010 10:26AM

    where can i learn about this challenge?

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AVEARE 9/13/2010 10:18AM

    lol I love your Pacman background and the true retro Madonna pic :)

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MALLEUSMIKE 9/13/2010 8:12AM

  Sounds like a lot of fun. My favorite exercise in the 80s was roller disco. Unfortunately, there aren't many roller rinks around any more.

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JUNKINTRUNK73 9/13/2010 12:10AM

    i loved playing pacman! emoticon emoticon

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SPARKPIXIE 9/13/2010 12:06AM

    I love your page, Carla!

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DEBSZOO74 9/12/2010 11:48PM

    Your page looks great! I've been having problems trying to upload a picture for my background.
Good luck with the challenge! emoticon

Comment edited on: 9/12/2010 11:48:44 PM

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LITTLE_QUEEN 9/12/2010 11:45PM

    I know I am so excited

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I am determined!

Thursday, September 09, 2010

To continue to do well this month and onward! I am being extra careful to make sure I get plenty of healthy calories each day and to pay attention to all of my other ranges too. I spent 2 days this week grilling and making enough food to last all week so I had good choices available for my busy 12 hour days. I grilled mango curry chicken and veggies:
and
butternut squash with Indian spices:


I also grilled seasoned chicken breasts and froze them all individually and loads of fresh veggies, sweet potatoes, chicken breast burgers (I mixed chopped spinach, jalepenos, a red pepper and Mrs Dash's onion and herb in them before grilling). I made a large pot of black and red quinoa and a pot of whole wheat pasta. I can come home and just pop the items in the microwave and have quick dinners without a lot of time.

I've also worked hard to make sure I try to increase my work outs. I almost always did 2 hours a day of fitness activities, but many times it was just walking and nothing else. Walking is great, don't get me wrong, but I needed to add more variety and jump start things so I've increased strength training and added new items each day to what I do. I'm working really hard on trying to add more running into my walks. This is me a few nights ago after a walk/run. It was only 30 minutes, but it was so humid outside it felt like hours.


Last night I walked for 5.7 miles. Tonight I think I'm going to rest and figure out what new activity I can add for tomorrow. I'm on a roll!

  
  Member Comments About This Blog Post:

REBARH 11/21/2010 11:00PM

    Those photos of grilled mango curry chicken & vegetables looks Yummy-O! Even the photo of the butternut squash with Indian spices looks mouth watering.

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DEBSZOO74 9/9/2010 9:22PM

    I love your determination, Carla! emoticon

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LLTS01 9/9/2010 9:09PM

    Carla- you are my hero. What an amazing dedication. I hope I can do half as well as you. And I would still like to have dinner at your house every night. You make my kind of food.
Recipes please!!!

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RUN2MYDREAMS 9/9/2010 11:16AM

    Looks yummy! I'll be over after I put Em to bed emoticon

You are doing so well. Look out pounds, here comes Carla!

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LITTLE_QUEEN 9/9/2010 10:54AM

    The food looks so yummy, and you have such a great plan, be careful of that heat though

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RONIE11 9/9/2010 10:48AM

    I love grilling my food and your food looks great!!! I love grilled peppers... and the chicken sounds great...

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BUGGYS 9/9/2010 10:35AM

    You're on the right track for sure! emoticon

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CHOPOLA 9/9/2010 10:15AM

    woohoo!

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MYSTERY4EVER 9/9/2010 10:14AM

    Wonderful plan! Your food looks glorious. Enjoy and especially enjoy your continued success.

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DONNAEDA 9/9/2010 10:07AM

    wow, you are a wonder woman with all that cooking. When did you say dinner was served? Congratulations on all your wonderful plans. You should do well this week

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SANDRAFIVE 9/9/2010 9:34AM

    Congratulations on getting those meals done all at one time so that you have something quick to eat that is healthy. They sound great. I like foods that have been grilled and have time for the flavors to develop.

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DIGISCRAPPY 9/9/2010 9:20AM

    Carla, you sure are an awesome inspiration. And I'm still so impressed with the looooong walk yesterday! emoticon

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CAROL3SAN 9/9/2010 9:01AM

    emoticon You have a great plan!! Keep up the good work! emoticon emoticon

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SLIMMINJENN 9/9/2010 8:44AM

    Great plan- the food sounds delicious-would love to have the recipes

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MARENAMOO 9/9/2010 8:39AM

    Wow - the next get together we should bring recipes - I would love your mango chicken, chicken burgers and the butternut squash recipes. I think that many of us are re-evaluating our fitness plan and committing to healthy eating again. It is the back-to-school mentality.

I am impressed by the 5.7 miles. 1 mile more would have been a 10K - wow. You continually inspire me with your fitness.

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BETHGILLIGAN 9/9/2010 8:30AM

    Sounds like a good plan! Love the picture---that's how I've felt all summer! LOL Good for you working out in the heat. today is glorious--a walk/run would be much easier and more fun!

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