Thursday, March 18, 2010
I went to the doctor for a normal check up and he found some issues with a blood test. I came home and read up on what all this could mean. I did not think they would come out positive which they didn't. This has gotten me back to Sparks, logged in and working the program in a big way.
I called my husband and told him the good news about the test and that if I cut out eating our late night snack of popcorn and Pepsi I will loss weight. I fix healthy food all day long and then blow before bedtime. That is not going to happen anymore for me. If he wants to eat that stuff fine. This time it is all about ME! All about getting healthy and never doing this all this again. The old style of eating is just not worth going through all this no matter how much I love the other person that wants that pizza or hot dog , popcorn and Pepsi I am eating a healthy.
next year I want to wear a shirt that say BODY BY SPARK PEOPLE