new heart monitor

Saturday, October 17, 2009

just received my new omron heart rate monitor-going to try it out today

  

Tuesday 09-29-2009

Tuesday, September 29, 2009

Went to Vitality Center and walked on treadmill for 30 minutes at 1.0 incline and 3.0 mph
my legs feel better than yesterday

  

New Start

Monday, September 28, 2009

Went to Vitality Center and walked on treadmill for 30 minutes at 1.5 incline and 3.0 mph
I feel pretty good afterwards

  

  Member Comments About This Blog Post:

SHEENADEE 9/29/2009 12:49PM

Restarting is a good thing! Best wishes. Report Inappropriate Comment

Cincinnati Convention

Sunday, September 27, 2009

I had a good time in Covington for the sparkpeople convention
it was nice to meet chris and some of the sparkpeople crew
over all i thought it was informative and motivational

i am ready to recommit myself

  

  Member Comments About This Blog Post:

BIGGIRL2082010 9/28/2009 8:49PM

Woohooo on getting restarted - just follow those SparkPeople Diet Stages emails you get! Cheers, Maya Report Inappropriate Comment

VICTORIA20110 9/27/2009 9:44PM

Blogging is a great place to start! Congrats on your recommitting! Report Inappropriate Comment