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Body Dysmorphia - or - "Am I her size?"

Tuesday, March 24, 2009

I need eyes like the guy in "Brother From Another Planet" - the "brother" could take out an eye, put it in a place for surveillance, come back and put in the eye and see everything the single eye had seen in his absence

I need to see myself from the outside.

I'm really not sure how I look. I didn't realize I had gained 40 lbs until I looked at new clothes. I don't know how I look after having lost those same 40 lbs.

So periodically, I ask DH, "am I her size? do I look like her?" when a woman walks by, who I think is about my size/proportions.

And invariably, he looks and says "No, she's bigger than you are. What's your problem??"

The problem is that I think I AM bigger than I am. I know I've lost weight, but I look at my jeans and think wow, those look small. I don't seem to GET that those same jeans now fit me. Therefore I am no bigger than those jeans.

The wildlife biologist on the turtle watch was a young woman, maybe size 16, about my height (around 5'6"), and she looked fit, active, healthy, strong. I asked DH, "do I look like her? Is she about my size?" And, as always, he looked, looked at me, and responded, "No, you're smaller than she is." This time, I said, "huh, she looks pretty good - she doesn't look big." He shook his head and said, "When are you going to get it? You aren't big!"

I'm trying to get it. But then, I'll see a photo of myself next to someone who's a size 6, and I look huge compared to them.

But I'm still trying to get it. I'm not big. I'm not as small as I want to be. Not yet. But that doesn't make me BIG.

Of course, then I see myself next to a small person, and realize I'm bigger than I sometimes think I am.

  
  Member Comments About This Blog Post:

JULCAT51 3/25/2009 11:19PM

    I know what you mean. I have been short and dumpy since I was 12; how can I feel any other way.

Mirrors do no good; even that surveillance eye would most likely not work because you would be judging what you saw with the same mind.

Time to change the mind, I think.
emoticonJulie

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JIBBIE49 3/24/2009 4:19PM

    I like the "eye" idea. But, I just got a full-length mirror for the bathroom door, and I can SEE what a FAT belly I have and how I have to deal with this issue! emoticon
I'm glad you are doing so well.
I'm reading Dr. Agatston's book "The South Beach Diet" because he is a cardiologist and he explains METABOLIC SYNDROME or Pre-diabetes, from obesity, and how it causes heart disease. It really is educational in making me understand why it is so vital to be at a normal BMI, and not just for the outward looks. He explains WHY we crave foods, because of carbs and insulin, so I've found it very helpful. emoticon

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SILVERLINEDJENN 3/24/2009 1:37PM

    Ha! I'm right there with you -- except I don't have anyone to ask. Mirrors -- and even photos -- seem to do no good. I often find myself looking at other women and wondering where my size fits. Luckily, I see beautiful women of all sizes, so I'm learning to have a little grace with myself ;0)

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Just call me "Swims With Turtles"

Monday, March 23, 2009

In honor of World Water Day (3/22), DH and I went on a trip with the National Parks Service - they took a boatload (well, catamaran-load) of locals and tourists out to Buck Island, an undeveloped cay south of St. Thomas.

Background: Sea turtles nest on some of our beaches; the hatchlings swim out to sea and float around in sargassum (a kind of algae) until they're about a year old; then they swim to the beaches and coves and bays around our islands, to feed and grow until they're nearly adults. So we mostly see adolescent turtles around here.

We arrived at our mooring buoy. We tied on. All around us, turtles surfaced to see what was happening, to get some air, to do whatever - popping up, looking around, diving down. So exciting! We geared up (though DH discovered that his prescription mask broke, the clip that holds the head strap was gone, so he snorkeled with his glasses on for a while).

Most of the crowd went down the stairs to enter the water - but, newly adventurous me put on my fins, spit into my mask, held my nose, and took a giant step off the cat into the water (about 8 ft below). Put on my mask, cleared the snorkel, and took off.

OH MAN! We were right over a bed of seagrass, the favorite food of green turtles. And there was a very young little guy, maybe 12 inches across, gobbling up seagrass. And a bigger teenager, maybe 2 ft across, also eating. Then a third turtle drifted up (maybe 2.5 ft across) and munched. People came and went, some dove down to photograph the turtles, the turtles surfaced for air and dove again, the littlest one came up right below me and looked like we'd collide, then he veered off at the last moment and passed within a foot of me!!!!!

There was a fair amount of current, so just staying watching the same turtles took effort to not drift. Eventually, I got cold and followed one turtle as he swam off. Another turtle showed up, I followed him. Most of the crowd was exploring the reef, but I spent the rest of our time (another hour or so) swimming back and forth between the four turtles munching the edges of the seagrass bed.

That little baby turtle was just so adorable - I wish I could have taken him home with me!!!!! Not that I have a saltwater pool for him - but he just was so interesting to watch!!!!!

I LOVE FUN EXERCISE!!!!!!!!





  
  Member Comments About This Blog Post:

TARABEAR 3/24/2009 2:17PM

    ah, ha. Well that would explain why they look professional. :)

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PHEBESS 3/24/2009 1:17PM

    FYI - Not my photos. I downloaded them from online. I don't do well with underwater cameras, so have given up. I just enjoy the turtles without photographing them.

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TARABEAR 3/24/2009 1:10PM

    And, those photos are gorgeous. Do you have an underwater camera? I never get pics that good with a disposable underwater camera.

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TARABEAR 3/24/2009 1:07PM

    ohmygosh, I'm so flippin jealous!!!! It's amazing how close you are to all this amazing stuff. Glad you enjoyed yourself!



emoticon emoticon emoticon

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JULCAT51 3/23/2009 10:38PM

    emoticon
Too Cool! I am so happy for you. Great photos.
Julie

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SUZIEQW 3/23/2009 9:33PM

    Amazing, beautiful pictures. I felt like I was right there with you, Phebe!

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1STMATE 3/23/2009 2:02PM

    Incredible! I'd love to hear more about your teaching job...how you found it, etc.

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SHORTY20 3/23/2009 12:53PM

    Oooh, I'm so jealous, I would love to do that!

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SILVERLINEDJENN 3/23/2009 11:31AM

    WOW! What a fantastic trip! I'm now motivated to take a trip to do something like this! I've never been snorkeling!

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Good morning starshine, the earth says hello

Friday, March 20, 2009

Simple song from my youth.

But maybe it's part of the Birkat HaChamah, the blessing of the sun. Maybe we need to see every day as a rebirth, a renewal, a chance to start all over again.

I take each morning for granted. I arise with my alarm clock, I stagger through the house and grumble at my cheerful DH, I wash and dress and eat like an automaton.

I need to learn to say hello to the day, be thankful for the sun and earth and moon and stars, be grateful for the opportunity to breathe and think and feel and touch others' lives by my actions.

I need to find a way to wake up more quickly so I can appreciate the morning, and feel my thankfulness for each day.

  
  Member Comments About This Blog Post:

JULCAT51 3/20/2009 7:18PM

    I always loved that song. I have morning problems too. I think one of those cd alarms that plays the songs you want to wake up to might be helpful. If it would improve the mood, it would be worth it.

There is a SparkFriend who has been an inspiration for appreciating life lately. Try reading some of JADZEMAY's recent blogs.

Have a wonderful day!
emoticon emoticon emoticon

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SUZIEQW 3/20/2009 12:09PM

    I love that song! ...Stars twinkle above us and we twinkle below...
What a beautiful way to express gratitude for the things we take for granted.

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SILVERLINEDJENN 3/20/2009 9:23AM

    What great words -- something we should all aspire to!

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Blessing the sun

Wednesday, March 18, 2009

There's a Hebrew ritual that occurs every 28 years - blessing the sun. Or being blessed by the sun. Every 28 years, the sun supposedly returns to the exact position it was in at the Creation. So the ritual is to watch the sun rise and say very specific blessings at that exact moment.

I have an urge to do this. I sent the info to our rabbi and my DH, asking if we can do this.

Anyone who knows me knows that I do not willingly get out of bed before sunrise. I sleep until the last minute, race around getting ready for work, and sleep as late as I can on weekends.

But I feel like this is important. Spiritually. Psychologically. Psychically. Something.

I need this sense of rebirth and renewal. Maybe it comes with my re-commitment to my health and fitness. Maybe is comes with my renewed energy. Maybe it's because I've found my body again after losing 40+ lbs.

I just really want to do this. I'm so excited! We're planning to go to the highest point on St. Thomas and watch as the sun rises and we'll go through the ritual.

This is just going to be so cool!

  
  Member Comments About This Blog Post:

JULCAT51 3/18/2009 9:28PM

    So many things I don't know. Thank you for sharing.
emoticonJulie

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SECRETFUN 3/18/2009 8:11PM

  I want to know more! Please send me more details!

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AIDELADE27 3/18/2009 2:43PM

    It's so exciting! I think it comes out near Passover time. My dad loves these kinds of things so I will have to ask him.

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SILVERLINEDJENN 3/18/2009 11:32AM

    Ooh, I love this idea! When does this supposedly happen next? I'd love to participate!

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Iowa test pep rally?????

Monday, March 16, 2009

We were supposed to do this on Friday, to get the kids all psyched up for the testing this week - but there were rumors of planned mayhem at the high schools, so our rally was postponed till today.

Kids worked on songs, skits, raps, etc. and everything was "reviewed" (read censored) by the assistant principals.

But it's in the gym, and I just can't spend 90 minutes on the bleachers, not after a weekend with a pulled back.

So I've opted out. And told Ms. Assistant Principal.

I guess I qualify as a not-team player. Or a slacker. Or an aging invalid, LOL!

  


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