PHANTOMSMASK171   53,723
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PHANTOMSMASK171's Recent Blog Entries

The end of 2011

Tuesday, December 27, 2011

I know that some of my good friends had a good year, while others like myself didn't, have the best of the year.

My weightloss goal was a fail. I maintained, gained and at one time lost at least 10 only to gain it, when I found out I was pregnant. Losing the baby or babies as it were, I have yet to even begin thinking of losing the weight once again. Mostly because the holiday's came but now that they are gone I plan once again to work on it, a healthy lifestyle.

Today I am relaxing and not doing a lot of anything, tomorrow and Thursday, it is putting my apartment back together and start the end of 2011 with a clean slate to start 2012.

  
  Member Comments About This Blog Post:

SUNNYDAZE9 12/28/2011 11:11AM

    So sorry to hear of your loss. My prayers are with you for a wonderful 2012.

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KKINNEA 12/27/2011 5:28PM

    You've got this, girl

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Roller Dome 2011

Monday, November 28, 2011

I went tonight to the Roller dome tonight. I'm so glad I did. I made it around 16 x which is about 6.4 miles of skating tonight! I kept a decent pace, and didn't stop to rest much. I can't wait to get back out again, and skate some more.

  
  Member Comments About This Blog Post:

CANDY58 11/29/2011 6:58AM

    Good job Diana emoticon i always love skating.



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Day 3

Tuesday, November 15, 2011

I'm working on day 3 of starting over. How many times can one start over? Tonight I'm making lasagna and having friends over, a little Friendsgiving before Thanksgiving. I've not done 100% well with the food department, but I've gotten in exercise the past 2 days. Along with water.

  
  Member Comments About This Blog Post:

MPLSKEN 11/16/2011 3:03PM

    How many times can one start over? I would say as many times as it takes! I think the important word in "starting over" is "starting." I saw a quote that I love on another Spark page: "A year from now you will wish you had started today."
emoticon emoticon

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ERIKO1908 11/15/2011 10:04PM

    lasagna & friend time are good for the mind!! enjoy!! 2/3 of the equation is WAY better than doing nothing...it is all about the individual steps we take...start stringing a number of them together & you can't help but travel!! Remember, it isn't how many times you fall, but that you keep getting up after the falls!! Happy Sparking!!

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JOYCE12356 11/15/2011 12:38PM

    I've lost track of the number of times I've started over. Don't worry about what has happened, what is done, what has been undone, or what is yet to come. Focus on the here and now; the changes you can make today and at the end of the day, just give yourself a little evaluation, making sure to accentuate the positives.

Enjoy your lasagna and the time with your friends. Our mental health is just as important as our physical health.

Have a wonderful day!
emoticon

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Roller coaster ride

Sunday, October 16, 2011

Wow, didn't expect to be back so soon to Sparkpeople. At least not in this capacity. On sept 19th I found out I was pregnant, and so that was going to be changing my lifestyle bit. It was of course a good thing. However as long as that high lasted, the low came a bit quick. I lost the baby or even possibility of babies, there was a chance of multiples. On Friday I had a D&C I am not heading right into exercise, and healthy eating, just yet. comfort foods are my best friend. I'll be there soon enough, but right now I'm doing what I can to get by every day.

I did try going out on a walk with my boyfriend yesterday, I had to turn back soon enough due to some pain.

  
  Member Comments About This Blog Post:

LOJACK73 10/18/2011 9:47AM

    I completely feel your pain. I too have just had a miscarriage. It was my second one and I opted to have a natural miscarriage oppose to the D&C.

Comfort foods will definitely help you through this difficult time to try to heal the heart but just make the smart choices and don't over do it. Because once the hormones have leveled out, you will feel awful about making those choices so often.

It will take a while for your body to recover and get back to normal. I recommend that you have a strong group of women who have gone through the same thing to help you through this. I figured that I would be fine after my first miscarriage to find that within four months, I had gained over 40 lbs and was slipping deeper and deeper into a depression.

You might want to consider a support group to talk it out and let the anger and frustration go. I want you to know that I am always here to help you through it. We can heal together. It is difficult and only time can mend our broken hearts.

Listen to your body because if you over do it, it will delay your healing process. Hugs to you...I am here if you need to talk.

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It has been a while.

Tuesday, September 06, 2011

It's been a while since I used Sparkpeople. It's been even longer since I did anything to help with a healthy lifestyle. However over the summer, I have managed do not gain, but maintain and or lose some weight. I've dropped below 190 again, and I'm working on a small goal of 180 by mid Oct. I can't expect miracles but I can expect results.

Today I turned 32 and I'm starting with today as my new start day. I had considered deleting this profile, but I have so many favorites saved that I can't do that. I did go back to fast break goals and I am going to do MY very BEST!!

Tonight will be a bit hard, my boyfriend and some friends are taking me to Kobe a japanise restaurant at least there are a lot food I'll eat, and healthy too.

I exercised today I only did 10 minutes aerobic exercise on the wii fit. I was planing on doing more, but my batteries ran out. I will have to pick some up.

Back to basic's is what I'm doing and I have a new refresh attitude to do so.

  
  Member Comments About This Blog Post:

VK2Z10 9/8/2011 3:40PM

    did you know you can start over on your goals, and keep your sparkpage and favorites and everything else?

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NWCOUNTRYDANCER 9/6/2011 4:24PM

    Happy birthday! Small starts are better than no starts. Good luck!!

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