Friday, October 01, 2010
BMI: 34.73 according to Wii and 34.5 according to SP
Waist: 38 (down)
Hips :44 (up)
Thigh: 26 (down)
Upper Arm :12 (same)
Calf: 13.75 (down)
Waist to hip ratio: .86 (down)
Thursday, September 30, 2010
Yesterday was almost a good day. But I later had a set back after 8:30p and around 9. I was starving, so I ended up eating some applesauce, and an English muffin with PB. I ended up going way over. Today I plan on doing better. I exercised this morning for 33 minutes.
I went to grocery store this afternoon as well. I didnít bring my list of foods I should just have around here but I did get breakfast fixings and some fruit. I allowed Dto get the rest of the food that he felt HE wanted. Sadly itís food I like but not the best for me to eat. If I could just win a lot of money, I could have my dream kitchen and be able to get the food I want and cook it and not worry about other things IRL that need money. My other issue is that Halloween candy is already out, and it looks so tempting. Kit Kats, Milky way's, Oh so many great types of candy, and I want it. I stuck to my applesauce and prunes that I bought for snacking.
I skipped breakfast, but drank 3 cups of water I woke up later than I wanted but I ate lunch around lunch.
Wednesday, September 29, 2010
No idea how I'm doing I haven't weighed in this week.
Yesterday, I went hiking and D and his friend Jenny. We did a lot and I managed to get a lot of steps in. That is 2x this week I've managed to get more than 10,000 steps in.
I had for lunch a cheeseburger, fries, and ice tea. I skipped the pie and we were at Betty's pies. Maybe it was seeing they had a Sauerkraut pie that made me think twice before ordering a piece of pie with lunch.
Dinner was at Grandma's Saloon. I had walleye and some wild rice, and a little bit of a salad. I ate all my Broccoli but not the rice or salad. I had room for a piece of Chocolate truffle cheese cake, and I was going to get it. The Server didn't hear me say that I would have dessert, and brought the check.. "Divine Intervention?" I was then able to talk myself out of getting it because, the check was at the table. I did get a small hot chocolate at Caribou Coffee later but it was safer than that cheese cake.
We did the walk we tend to do at Gooseberry falls, and we did a little walking in Two Harbors at the breakwater. However D was out voted on doing the Canal park boardwalk in Duluth, due being so close to the Lake, and the wind coming off it. It made it a bit to uncomfortable to go walking. I had the proper clothing but Jenny didn't. D didn't think it was that cold, but it was cold enough to make you wish you had a ski mask to cut down on the wind hitting your face.
At Gooseberry, I was able to wear my tank top (just one of my layers I had on) and was comfortable. But closer to Duluth it was colder. Which is normal The further up the shore, it could be warmer, and further away from the lake. But being down on the shore closer to Duluth NOPE it was chilly.
Here is a picture of the fall colors, also my sparkpage background is a picture from at Gooseberry.
Sunday, September 26, 2010
Today, I walked a 5k for MMRF Multiple Myeloma research. My boyfriend's father was diagnosed this past spring with it. I ended up walking the race in about 1:19:30. It was around Lake Phanlen and part of a path that wasn't around the lake. I was pretty happy with that. I fell behind the team of 30 but I have my own pace, and I can't walk as fast as some. (say b/f deary) but I don't care. I of course, did it and I'm proud of it. Ok, first Phanlen isn't hard to do and it's a nice walk I use to walk it with my cousin all the time. So it wasn't difficult. I mean more that I did the walk for something good today so that makes me proud.
The Team was called Tommy Tonn's Team and the goal was to raise 1,500 and our team actually raised 2,160 to go toward research to cure this cancer.
I know everyone talks about the walk for breast cancer and all those fundraisers. Those are VERY IMPORTANT ! but sometimes the other cancers I feel and I could be wrong kind of get forgotten until someone you know is diagnosed with it. So, I'm making it my goal next year to walk at least 5 different Cancer research walks. My entry fee for that walk will be worth it because every cent counts. I know there are NAMI walks, MMRF, Breast Cancer and I'm very sure I can find other ones. I remember when I was younger we did the Harvest walk which was for hunger and food shelves. Also very important these days. I am confident that I can find plenty of walks for causes to participate. I get a benefit too, =) as well as the programs doing this fundraiser.
Later on during the course of my day, I had to work. So 5 hours there on my feet and boy they hurt very bad. They are swollen with edema and just hurt like a SOB.
It was a chilly morning. I had a T-shirt on, a sweatshirt, and that T-shirt and I wished I had mittens or gloves to wear on my hands.
It says 1:30:29 but we didn't start the walk until 11 minutes.
Tuesday, September 21, 2010
My Goals that I must work on for the next 2 weeks.
~Stay away from Pop if I have to have one; drink diet.
~ Exercise for 30 minutes a day don't fret on how many calories you burned. Just exercise.
On a side note, I'm watching a marathon of one of my favorite shows. Warehouse 13. On the last episode one of the character was undercover as a supermodel. Anyway she was wearing this gorgeous dress. I mentioned I would love to look like that. (ok the actress is average she is no supermodel but the dress was very flattering on her that she looked wonderful) so D says to me. "you are" awww I felt great after that. What a wonderful boyfriend.
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