Saturday, May 22, 2010
I put on a pair of pajama pants, and they were falling off. The waist on the clothing was too big. Wonderful results I like to see. and I know everyone else does too. Can't wait for other things to start falling off of me.
Wednesday, May 19, 2010
Yesterday was gorgeous, I thought I would go for a bike ride. As I was bringing my bike out, I had a misstep and fell over my bike. I cut my ankle and ended up not working out but going to Urgent Care instead. I went for a couple of reasons, I was alone, and I couldn't get it cleaned out, and I wasn't sure it needed stitches or not. I've never had stitches so I had a hard time determining it. I've had worse cuts and probably should have had stitches but they were in area's I could keep clean. But since I couldn't get all the grease out of my wound I needed professional help. I wound up having 8 stitches in one of the gashes and they thought 1 or 2 other stitches in another, but after cleaning it out they decided it wasn't necessary. As I said I've never had stitches I usually tend to break bones instead. I need to stay away from over using my leg/ankle/foot until Thursday or Friday, so only upper body strengthening until I can use it better. I've needed pain killers when there are some pressure on it, so no crossing my legs where it hits the ground. Sleeping was fun but I managed. Adventure is always one thing I get when I try and so some fun.
Tuesday, May 18, 2010
So, while searching for things to do in Plymouth, MN I came across a 4 week challenge that the City of Plymouth is participating in. It started yesterday, so I thought why not and signed up. It's easy it's like here you record your exercise and fitness or steps. Except it's for the City and other Cities in Hennepin County. It's called Step to it. https://www.steptoit.org/StepToItSta
tic/Home.html I figured since, I am doing it for myself, this is just another site to enter stuff in and show that the City of Plymouth has people participating and staying fit. Walking, biking, yoga, cleaning the house, gardening all that can be used to count. So, if you are interested sign up, it only started yesterday!
Monday, May 17, 2010
I follow her on twitter, and one of her challenges for the week is NOT to say anything negative about yourself this week. Examples would be, I look fat, or I feel ugly. You get the point, when it comes to things one can say that is negative about oneself. So, I'm taking her challenge for the week, and I invite you too join it on here.
Weekly challenge: for the entire week say NOTHING negative about yourself. If you start to stop yourself and then say something positive about yourself.
Get An Email Alert Each Time PHANTOMSMASK171 Posts