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another long day

Monday, November 17, 2014

today was another long day. i am trying to make sure that my son eat all the right food as long with me just taking time to eat. when i started looking at what i do or do not eat i also took a step back and look at how little my son was eating. i came to realized that i need to not only need to fix the way i eat but the way he eats to. so not only am i having to stop and make sure i eat but i need to stop and make sure he eating right. i hard to believe what your kids learn comes from you .not just how to work hard and good grades but also all your bad food habitats.

  


i cant believe its been so long sents i bloged

Sunday, November 16, 2014

were dose the time go. every time i get busy and go away from spark people my wight don't seem to come off. ifs like the world cons a swallows me up. i really got to stop that. i never get fit if i keep letting the world swallow me up and spit me out when its done. well its that time again the world spit me back out and i find my way back to spark people again. why dose losing wight seem so hard. i own a farm and can make it run. i take care of two kids,and home school the same two kids. i clean house make sure my kids make there sports things take care of all the farm animals. and i also take care of my girlfriend when she is sick. so what happens to taking care of me. that what i need some me time and every time i try to get it the world seems to come and need something more. i still cant figer out how it happens and how do i get off the marry go round of life and take time for my shelf. well here is trying again to get back on track and to lose the wight i need to. emoticon

  


food for thought

Wednesday, January 01, 2014

why is it that everyone calls it food for thought? well here is my food for thought my daughter is coming home after being gone for over 7 mo visiting family up and down the west cost. several things have gone on scents she has been gone. one my girlfriend and have gotting closer then we have ever been, there is no real big fighting and we just works together. it reminds me every day why I fell in love with my girlfriend in the first place. the other 2 things that big have happen in are house is that my girlfriends parents have moved in cuz her mom is getting up there in age and was getting hard for her to take care of herself when her husband was at work. and last change in my house but the one I find most important my son has come out of his box. he more open and has grown so much.

so now my daughter after turning most of my family agents her and not wanting her back, she is coming home. so here my question or ask for help. how do I keep my house the same? how do I keep out the crazy? she hurts her brother if she gets a min. she has fits when the focse is not on her. she has what the doctors call the worse case of ODD they have every seen.

and for the ones that don't know what ODD is here is it is all short and sweet.

as an ongoing pattern of anger-guided disobedience, hostility, and defiant behavior toward authority figures that goes beyond the bounds of normal childhood behavior. Children suffering from this disorder may appear very stubborn and often angry. Common features of oppositional defiant disorder (ODD) include excessive, often persistent anger, frequent temper tantrums or angry outbursts, as well as disregard for authority. Children and adolescents with ODD often purposely annoy others, blame others for their own mistakes, and are easily disrupted. Parents often observe more rigid and irritable behaviors than in siblings.[2] In addition, these young people may appear resentful of others, and when someone does something they don't like they prefer revenge over more sensitive solutions.

so now any thoughts?

by the way we are on day 3 of keeping track and working with each other to loses weight and its working out great. we even went out walking a little. I feel great and I can tell my girlfriend feels good to I can see it in her face.

  
  Member Comments About This Blog Post:

WALLAHALLA 1/1/2014 8:12PM

    pray...pray...and pray some more
that's all I got

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just a few more hours to the end of 2013

Tuesday, December 31, 2013

well today is the last day of 2013. and this is day 2 of a vegetarian diet. so far so good. I thought it would be all bad but I am not really missing the meat. and my girlfriend and are working great together. it is true when you have someone working with you can really do it. I feel good about this . I love working with her to plan are meals and make sure it healthy. if we keep up like this we can lose the weight we need to lose. emoticon By the way
HAPPY NEW YEAR
emoticon

  
  Member Comments About This Blog Post:

WALLAHALLA 12/31/2013 11:50PM

    Healthy New Year!
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2 more days and we say goodbye to 2013

Sunday, December 29, 2013

only 2 more days and we say goodbye to 2013 and hello to 2014. its times like this that make me think about my life. and were it is heading. I think everyone takes a hard look at were they are and were they are going. I am a great mother and see it everyday in my kids faces. they are turning out to be great people. the one thing I think of very much is how I still weight 200 lbs. I have been trying for years and still not got it off. I am hoping 2014 brings some changes. in the passed I had no support this year I hope my girlfriend stick what to she says and supports me with the weight loss. we will see. and I will try my best to blog every day. Nope not going to have my girlfriends help. I just had a fight with her about what we eat. She wants to go vegain and I don't. I told her I support her and will fix her food for her, but I will not eat that way. She got mad. Any ideas how I do this on my own. I have tryed for years and I'm still 200 lbs

  
  Member Comments About This Blog Post:

WALLAHALLA 12/29/2013 11:50PM

    hmmm I've never tried eating vegan before. Guess it wouldn't hurt to try it for a trial period. It could be just the change my body needs to start losing weight. May help get some toxins out to the system and curb some cravings.

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