PETERMCKIRDY   22,922
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PETERMCKIRDY's Recent Blog Entries

2014 resolutions

Wednesday, January 01, 2014

Happy New Year fellow Sparkers. I resolve to lose 15 pounds by March 30, 2014 by running at least 10 miles per week and strength training during lunch at least 3 times per week and tracking my calorie intake and keeping a food diary on SparkPeople.

  
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DAPHNE_RUNS 1/3/2014 6:51PM

    Good luck with your new year resolution!



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Old Cutler 12 mile hike

Saturday, November 17, 2012

I completed the Old Cutler 12 mile hike along with my 12-year-old son who is not in very good shape and really struggled. But he did it and I think has a better appreciation for preparation fitness. Even I struggled with my feet as had a poor choice of hiking boots and dress socks which caused blisters and now can't play tennis tomorrow:( Anyway, the hike was really cool. Going by lots of historic places and beautiful homes and gardens.

  
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TYCO4ME 11/27/2012 10:24PM

    Thanks for the info. Beautiful walk especially by the church area. Will check out the links

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PETERMCKIRDY 11/26/2012 9:14PM

   
we started in downtown miami at bayfront park and walked to christ the king church in pinecrest. here are a couple of links.

http://www.mypack361.
com/webdocs/OldCutlerMap.pdf>
http://www.traillink.com/t
rail-maps/old-cutler-trail.aspx

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TYCO4ME 11/25/2012 8:59PM

    Congrats! Exactly where did you start this hike on Old Cutler? Finish line? This would be a great challenge to work up to, as I live not too far from Old Cutler Construction Road! Thanks for the info.

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getting back on the horse

Tuesday, July 24, 2012

After running my second half-marathon, I have taken a few months hiatus from sensible diet and exercise. Too much white starch and alcohol, and not enough exercise. Well today I start anew. I want to join a local training group and set my sights on a goal, not a weight goal, but a fitness and health goal. Check back to see if I followed thru with my self-promises!

  
  Member Comments About This Blog Post:

DEBBIELCG 7/24/2012 1:37PM

    you can do it. think positive.

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NWLIFESRC 7/24/2012 1:31PM

    emoticon

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10k spark pts...done

Monday, July 23, 2012

I made it to 10,000 sparkpoints. Hurray for me! emoticon

  
  Member Comments About This Blog Post:

MITECU 7/25/2012 10:19AM

    emoticon

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vacation

Sunday, July 01, 2012

on vacation in Michigan. Beautiful weather. Lots of outdoor stuff to do. Need to eat better tho. Egg McMuffin for breakfast :(

  


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