PENNYPACKER3   16,912
SparkPoints
15,000-19,999 SparkPoints
 
 
PENNYPACKER3's Recent Blog Entries

Spring is on the Weigh

Tuesday, February 26, 2013

New ideas to kick start the Spring training program?

  
  Member Comments About This Blog Post:

EABL81 2/26/2013 10:42PM

    Yes, get back into walking more regularly. The weather's just been too funky for my regular walks, and I'm really missing them!

Report Inappropriate Comment


weight watchers

Monday, February 04, 2013

I have had success with WW. as I can eat regular food. So have a few friends I know.
Any comments on pros/cons on WW's ?

  
  Member Comments About This Blog Post:

MCJULIEO 2/4/2013 11:48PM

    Bought my food scale when I was attending WW years ago, and it has become my favorite kitchen tool.... but I haven't been back to WW since then...


I love SP!

Report Inappropriate Comment
EABL81 2/4/2013 10:42PM

    I didn't care for the program, but that was years ago with the public meetings, and the bell ringing if you lost a pound, etc. I didn't like having to schlep myself to meetings every week, so I didn't stick with it.

I love Spark People - it's really worked for me thus far.

Report Inappropriate Comment
TCHNCRFT 2/4/2013 8:57PM

    The in-person weigh-ins can be helpful. Otherwise, SP allows you to eat anything you want. And gives you tons of resources and community support for free.
emoticon

Comment edited on: 2/4/2013 8:59:11 PM

Report Inappropriate Comment
MSDELISLE 2/4/2013 2:40PM

    I go to WW also and a big pro for me is one you already stated - you can eat whatever you want; counting points in my opinion is a whole lot easier than counting calories; you can participate in WW and still take advantage of the information and feedback here at SP; the support from others at WW meetings are a plus for me and if I am stuck with something I have the expertise of the meetings leader to help me recognize what I can change to help me get results moving in the directon I want. It is costly but once you reach your goal weight and Lifetime you can attend meetings for free.

I hope you find what works best for you.

Report Inappropriate Comment
ROXIGIRL 2/4/2013 2:07PM

    Worked for me in the past using old system. Tried 2 years ago after i had a baby and wasn't as successful. Probably my body wasn't ready yet for all the dieting when I was waking up every 3 hours.

Good luck!

Report Inappropriate Comment
MARTYJOE 2/4/2013 2:07PM

    works well,but doesn't give you the feedback of sparks. There is a slew of information on this site...and it's free.ww can get a little costly

Report Inappropriate Comment


diets

Sunday, February 03, 2013

Have you ever tried any fad diets,or diets?
i tried Slimfast. I lost weight, then gained it all back.

  
  Member Comments About This Blog Post:

MISCHIEFBOI 2/4/2013 11:21AM

    I tried nutrisystem with my girlfriend. Oh My Stars, it was awful.
I lost massive weight because : 1) The food was inedible. 2) I ran to the bathroom for the 2 weeks I tried it.
It totally messed up my low blood sugar *at the time*
Now I am on a diet for diabetes, which I have to do.
These are the only 2 diets I've been on,

Report Inappropriate Comment
EABL81 2/3/2013 8:00PM

    Yes, I tried one using protein powder for two meals a day. Lost weight then gained it all back as soon as I went back to eating regular meals. I also tried the Atkins diet. Ditto.

Report Inappropriate Comment
TUTUNAN 2/3/2013 1:52PM

    I've tried them all...they don't work!!!!!!

Report Inappropriate Comment


suppliments

Thursday, January 31, 2013

do youmtake ant weight.oss suppliments? Do they work?
Tried any of,Dr.Oz recommendations?

  
  Member Comments About This Blog Post:

EABL81 1/31/2013 10:13PM

    No, just diet and exercise.

Report Inappropriate Comment
BABY_GIRL69 1/31/2013 6:27PM

    I take the green tea tablets every now and again when I feel I am getting out of control....they work for a minute but I think in the end its up to you. I tried one of his suggestion a while back but I forgot which one but it was supposed to help keep blood pressure in check naturally.... Didn't work so I stopped taking them.

God bless,

Dee

Report Inappropriate Comment


jog on treadmill or outside ?

Sunday, January 27, 2013

ehat do you prefer inside or outside jog ?

  
  Member Comments About This Blog Post:

EABL81 1/27/2013 6:42PM

    Outside, if possible. But I tend to wimp out if it's both cold AND windy.

Report Inappropriate Comment
DALID414 1/27/2013 2:19PM

    Depends on the weather, but I'm an indoor kinda gal.

Report Inappropriate Comment
NANNABLACK 1/27/2013 10:39AM

    Outside if nice weather.

Report Inappropriate Comment
JUNA89 1/27/2013 10:14AM

    outside

Report Inappropriate Comment
ACYCLINGMIND 1/27/2013 9:42AM

    I just bought a treadmill yesterday so I'm hoping it's inside! Because outside in -20 just isn't working for me. :D

Report Inappropriate Comment


First Page  1 2 3 4 5 6 7 8 9 10 11 12 13 Last Page