PEGGYO   317,808
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PEGGYO's Recent Blog Entries

More Steps

Wednesday, February 11, 2009

I'm proud of myself. I did10,000 steps two days in a row. I have been doing more steps than ever but I never was making sure to pass a certain number. I know that I won't be able to do this all the time but I think that after this week of challenge is over I will set a number of steps that I want to complete and see if I can work myway up to a higher number.
I just walked around and around outside of my house down past the next two neighbors until I had enough steps.

  
  Member Comments About This Blog Post:

KMEIDING 2/12/2009 5:24PM

    Good for you! I'm not quite half done with my 10,000 steps for the day. Not sure if I'll have the energy to make it after I get home from work.

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New Challenge

Wednesday, January 28, 2009

We are on the second day of the challenge and I am already enjoying it. I like the small teams because we are doing a lot of chatting to each other and learning about our teammates.
It is working out as a good team already and I am looking forward to success.
Peggy

  


I Will Succeed

Sunday, January 18, 2009

Tomorrow I will write down everything I eat. I am going to do this one day at a time for the rest of my life.
Peggy

  
  Member Comments About This Blog Post:

BETHISBEAUTIFUL 1/19/2009 9:18PM

    We are doing it with you Peggy!
You are doing great!!!
If you need helpwrite me!

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MOMMA_GRIZZ 1/18/2009 8:35PM

    One day at a time, One choice at a time, One step at a time - that's the way to do it! Somedays the journey seems long to me, so I start thinking 'just for today, I will......' and it works. It gets me through to the next day and the next and the next. Then when I feel stronger, I can look at the journey ahead. Yeah You!

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Help!

Wednesday, January 14, 2009

I can't seem to get back into the habit of writing down my food. I know that I lose weight better if I write down. Am I trying to keep myself about 168. Does this number mean something to me. People are telling me that I look great and I think that this is what it is. I still have another 30 pounds to lose.
I will do it.
Peggy

  
  Member Comments About This Blog Post:

SPARKLESSENCE 1/16/2009 3:35PM

    Hi Peggy! Happy Sparks Day! Oh, can I relate to your tracking problem. When I was down in the glorious 160s, people started telling me I looked fine, too...but in my case, I let things slide for too long and here I am (!). So how would it be to just track the next meal? Commit to tracking one meal the first day, two the next, three the third...and snacks on the fourth! I started doing badly when I stopped tracking, so now I know I really need to do it.

BTW, it's F-F-REEZING here! (as in 18 degrees outside right now!) - Sara emoticon

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The First Day of the Rest of My Life

Sunday, January 11, 2009

Since the first of January I have been fooling around with my eating. It's almost like I said well, I was good through all of the holiday fesivities so Now I Can Eat whatever I Want.
Well this is not a good thing.
I will use my food tracker everyday even if I am too busy. How can I be too busy to take care of myself.
Peggy

  
  Member Comments About This Blog Post:

SPARKLESSENCE 1/11/2009 7:44PM

    I've done that, too, Peggy - eaten goodies after the holiday season because I didn't have any of them during the holidays. I'll bet most of us who've ever made it through the holidays without sliding have experienced this - it's REALLY delayed gratification, I guess! It is always so hard for me to get "back in the groove," too. Keep on trackin'! That always helps. emoticon - Sara

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