PEGGYO   279,162
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PEGGYO's Recent Blog Entries

The First Day of the Rest of My Life

Sunday, January 11, 2009

Since the first of January I have been fooling around with my eating. It's almost like I said well, I was good through all of the holiday fesivities so Now I Can Eat whatever I Want.
Well this is not a good thing.
I will use my food tracker everyday even if I am too busy. How can I be too busy to take care of myself.

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SPARKLESSENCE 1/11/2009 7:44PM

    I've done that, too, Peggy - eaten goodies after the holiday season because I didn't have any of them during the holidays. I'll bet most of us who've ever made it through the holidays without sliding have experienced this - it's REALLY delayed gratification, I guess! It is always so hard for me to get "back in the groove," too. Keep on trackin'! That always helps. emoticon - Sara

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New Spark Page

Sunday, January 04, 2009

I worked on my Spark Page today. I added a new picture and rewrote part of the page.

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    It looks nice Peggy!
emoticon Elizabeth

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Back in the Groove

Friday, January 02, 2009

I was going to take a holiday and restart my walking program on Monday. We walked in NY until the first snowfall and then the sidewalks and the roads were not the best for walking and neither was the temperature.
We got back to Florida yesterday and we usually walk Monday to Friday first thing in the morning before breakfast. I was thinking about it all day and saying Monday is good enough to start and then I put supper in the oven at 4 and said to my husband "Let's go for a walk" we did and I was so glad that I did.
A fresh start to a new year.

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SPARKLESSENCE 1/4/2009 10:06AM

    emoticon Peggy! Doesn't it feel great to make this fresh start at the beginning of the new year? I'm finding that's reinforcing my healthier way of eating, too. Tomorrow's my day to "hit the road" and get back to exercising, so you're an inspiration! - Sara emoticon

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Back in Florida

Thursday, January 01, 2009

Since we are here in Florida on the first I will start right in writing down in my notebook everything that passes my lips. I lost weight better this way because I know that I don't want ot write licked the spoon while making sauce or tasted the recipe 10 times.


Heading Back Home

Monday, December 29, 2008

On Wednesday we will be heading back to Florida. It will be nice to be home where I am in charge of all the food and the weather is nicer to walk outside.


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