Thursday, July 01, 2010
Lost .4 lbs this week, but I cannot be discouraged. I have lost a few inches in my chest and thighs. I can feel it in my jeans when I put them on. Of course I would be happier though to see the scale move some more. I took home the award for the best loser at my support group today for June so I will celebrate that success and keep moving forward. I am hoping that this strength training will pay off soon with some fat burning muscle! Today I told my coach that I have decided that squats are the work of the devil, therefore, It would be against my religion as a christian to do any more. LOL wish me luck, he is a tough guy and doesn't take any crap, which is just what I need!