Thursday, January 28, 2010
Hi, I started this in 2007 but apparently not seriously enough! I was content to read the articles occasionally etc and I really did get alot out of it. However, after gaining even more weight over time I changed the way I look at things. I am now seriously using all of the wonderful resources available at Sparkpeople. I can honestly say I am becoming addicted to logging in daily and eating healthy. I am seeing results in just the first two weeks. I find it very encouraging and helpful. Even if you read through the articles and hints and it takes you a while to commit DO NOT DESPAIR! It is there when you are serious and ready. I couldn't be more pleased! This is one of the best informative sites I have ever found. Thank you to all the wonderful encouraging people! I LOVE THE SPARK!