PCOH051610   47,604
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PCOH051610's Recent Blog Entries

Day 5 - I bought a weigh scale today and am afraid to get on it!

Friday, September 03, 2010

Okay, who would have thought I could possibly fall into the category of not eating enough! I gave basically given up all junk food and am really putting some thought into what I am feeding my body. Writing things down is helping me and running the daily nutrition report is quite the eye-opener.

  
  Member Comments About This Blog Post:

REMEMBER2BME 9/7/2010 3:07PM

    I started using the Sparkpeople Nutrition counter again in August and it was a huge help in my loosing 2 lbs. That is big for me. Best of luck for you! I hated it initially but now that I see progress. I am starting to actually like it in a way :)

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JHADZHIA 9/3/2010 11:32AM

    I didn't eat enough last week and lost four pounds which isn't good when you are supposed to be on maintenance, but I did get it back up to normal though, a big turkey dinner one evening and a Thai meal out helped LOL. The Nutrition Tracker was the best thing to ever happen to me to get a handle on what I was eating. But you also have to set the Fitness Tracker to the correct amount of fitness minutes you will do in a week in order to get the Nutrition Tracker's range right.
Enjoy your weekend!!

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Tired and want a nap but will walk the dogs instead

Thursday, September 02, 2010

Today I'm feeling blah. The humidity is quite high for around here and I guess I'm tired since I just returned to work after being off for the summer. I really would like to take a nap but I'm forcing myself to walk the dogs...blistered toe and all!

  
  Member Comments About This Blog Post:

PCOH051610 9/3/2010 8:03AM

    Hi,
I was very excited to see that somebody had responded to me! This is my very first week so I'm trying hard to figure things out. No, I'm not a teacher but close...a library technician! Back to work for another year! It is great to be back into a routine. How old are your black labs? We have a 4 year old Pom and a 4 year old golden lab/mix.

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ALICIAMS1 9/2/2010 12:36PM

  The humidity bothers my breathing and tires me too. Walking my 2 black labs is a chore during this type of weather, but I push and walk 4 times per day. Are you a teacher?? I just retired from teaching this past June after 39 years.

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Day 3

Wednesday, September 01, 2010

Woke up extra early this morning and took a stroll with my dogs! I also managed to go to the local coffee shop and just buy a coffee and no sweet tempations!

  
  Member Comments About This Blog Post:

REMEMBER2BME 9/7/2010 3:05PM

    Sounds like the ideal September start. emoticon

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