Monday, March 07, 2011
Exercise just isn't always a blast! I know it's good for me, I know it will make me stronger, but sometimes I feel so isolated when when I'm in the middle of all the noise. Today, I went to a water aerobics class. There was no music, the trainer had no mic, and she guided only one side of the pool in the movements. The side getting all of the attention was whooping and yelling--really having fun. I was on the dead end! We struggled to figure what the movements were--she was a new trainer and we were not familiar with her routine. I plodded through the water like a trained hippo and did not feel one smile. I'm not even sure I worked as hard as usual. I don't know maybe I'm just in a bad mood today. The rest of you SPARK away the day and let the rest of us feel your warmth!