Thursday, September 15, 2011
So I've been reading on Binaural beats for a while now. I have plenty of apps and audio files on my computer and iPad... So, what I really want to know is if they REALLY Workor not. I'm not noticing too much of a difference.. But it could be just me.
What a your thoughts on this? If you have any feedback or suggestions... Or even recommendations... PLEASE let me know.
Oh, and for the record, I still have the apps mainly because I find some of the tones to be relaxing (which is weird because some of those are meant to be energizing and mental activity enhancer.
Wednesday, September 14, 2011
Wow... After publishing my last post... 15 minutes in... I remembered why I tossed this crap into the basement. I don't know who posts the reviews on Amazon, but some have to be fake. I've never felt so bad from a Dietary Supplement. I just felt jittery, restless, and extremely nauseus... It got to the point where I had a bucket next to the couch...
From now on... I'm sticking to diet and exercise...
Also, this one pill gave me one of the worst migraines I've had this year... Which is why I'm cutting this short.
Monday, September 12, 2011
Today was a lot better than what it usually is.. Mostly because I worked in a different department.. Not sure why, But I had more energy than I usually get when I run n 2 hours of sleep. When I get my full 8 hours, I usually get a little under the normal amount of work at my job... Today I finished what I was supposed to...and even helped out in other departments. The human brain will always confused me.
Between working full time, doing work around the house, maintaining a social life, and taking care of my dog... There just arnt enough hours in the day to get just a few of the things I need to Do complete... I don't know how the rest of you do it...
But for now...
Sunday, September 11, 2011
Ok, Due to my highly stressful and very active job, I seem to have found myself in a cycle that I'm pretty sure is unhealthy.
For 8-9 Hours from Monday-Friday... I run (or walk) around the a medical office (barely ever sitting down or taking a break with the exception of lunch)... and find myself at such a high level of stress that I sometimes Vomit when it gets to be too much.
Anyway, From Monday-Friday I do nothing but Work hard at the office. When I get home, I have more obligations and duties for other projects to do, that I end up crashing around 2AM... and waking up at 6-7AM.
Finally, on the weekends... I usually sleep the entire time. I may be awake for... about 6 hours from Friday Night to Monday Morning. Does this counter-act the lack of sleep? Probably not... and I know this cant be healthy... so if anyone has any info or suggestions... please let me know... :D
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