Screw it....

Thursday, January 05, 2012

So instead of going to bed on time tonight... I'm going to FINALLY just sit back and watch a horror film and relax... I haven't sat down and relaxed since Christmas and since the stress at work is slowly killing me on the inside... I might as well enjoy myself. I know I'm going to regret it tomorrow... But what's the point of life if we don't make mistakes, lol...

  

  Member Comments About This Blog Post:

SEASONS_CHANGE 1/6/2012 8:05AM

I hope this doesn't find you too tired... what movie did you watch? Report Inappropriate Comment

TINY67 1/6/2012 7:57AM

Hope you picked a good scary one. Report Inappropriate Comment

LIBRA73 1/6/2012 7:16AM

So sorry work has been bad! I hate that! Report Inappropriate Comment

Insomnia Update: Drugs and Stats

Wednesday, January 04, 2012

Using my Jawbone UP band... I've GREATLY improved keeping track of how much sleep I get...

Jan 4: 6 hrs: 47 min
Took 2 Power-To-Sleep PM, 3 5-HTP,

Jan 3: 4 hrs: 21 min
Took 2 Melatonin Ultra

Jan 2: 6 Hrs, 6 min
Took 2 Power-To-Sleep PM, 2 5-HTP

Jan 1: 10 hrs, 43 min
Took 150mg of Trazadone, 4 Power-To-Sleep PM, Binaural Beats, Kava, Benadryl, 3 5-HTP

  

  Member Comments About This Blog Post:

SEASONS_CHANGE 1/6/2012 9:05AM

very cool, never heard of it. Glad you're getting some rest, although Jan 3rd doesn't look good. Hope all is well your way Report Inappropriate Comment

SHAKINGTHETREE 1/5/2012 12:02PM

My first UP band unsurprisingly took a crap... bricked on me after about six days... but yes, you're right, it does help you stay mindful of what you're doing and, thus, helps improve habits. I loved mine, while it worked! My new replacement band is on its way - I'd love to have a new UP teammate... :) Report Inappropriate Comment

WHY AM I STILL FAT?!

Wednesday, January 04, 2012

I've been sleeping better, exercising EVERY day,stepping over 25,000 steps a day... Eating healthier... Not snaking at night... And according to my Paranormal-Activity-Like Camera set-up... Ive cut down on sleep eating about 50-60%...

Laser-Lipo is sounding like a great idea... I'm kidding... I'm far too poor for that... It's just IRRITATING and MADDENING. Anyone got any pointers?

  

  Member Comments About This Blog Post:

BIKINIBOTTOM56 2/29/2012 7:00PM

I feel your frustration but don't give up, I'm losing less a pound or less a month, but I'm losing inches. I really want to lose weight faster but I can definitely say that I'd rather lose a pound or a few inches than gain back what I've lost so far. So just take each day knowing that your day is coming soon...and that your developing healthy habits. Report Inappropriate Comment

SEASONS_CHANGE 1/6/2012 9:10AM

Hey buddy, other than the step tracking, what other exercises are you doing? I bet if you went for walks with a camera in tow, you would fit in more exercise and I have a feeling you have a great eye for taking pictures. Report Inappropriate Comment

BUBBLINBRUNETTE 1/4/2012 11:19PM

Well, how long have you been going with it? Report Inappropriate Comment

NEWKAREN43 1/4/2012 11:10PM

This might be something you've tired already but have you recalculated your calories to see what you actually need when you are walking all those steps and a couple of hours at home? I think maybe you aren't eating enough calories (I do this so it comes to my mind readily)...I'm not sure about the sleep eating, that sounds like a tough one to quit, but with the camera, can you even tell what you've eaten so you can track it?! I know that sounds weird to my fingers who are typing(!) but there has to be something messed up in your eating...And I hate to say this, but you have to relax on the weight...this is a journey, not a sprint friend...that means we all have to exercise our patience...not so easy...it will come together, keep on... Report Inappropriate Comment

First day back on the job :/

Monday, January 02, 2012

Well... Last week was fun while it lasted, but I got put in my old department again... Surprisingly... It wasn't so bad.. My desk looked clean by the end of the day.. And I know it's because it's still the holidays and not as busy... I love this time of year...

  

  Member Comments About This Blog Post:

LOSER05 1/5/2012 9:47AM

Report Inappropriate Comment

ZENMIND7 1/2/2012 9:33PM

Yeah, sounds like the first day back was not too bad! I'm not sure how I feel about heading back tomorrow... Report Inappropriate Comment

SEASONS_CHANGE 1/2/2012 8:41PM

Sounds like you had a good day.. hopefully, the good days will continue! Report Inappropriate Comment

Today was a great day...

Monday, December 26, 2011

At work, I got to work in my old department... Which was amazing. I'm even a day ahead in my work. I had no panic attacks and the nausea was at a minimal.

I didn't feel emotionally and physically drained when my shift ended... So I even got to walk a few miles. Hope everyone had a great Christmas

  

  Member Comments About This Blog Post:

LOSER05 12/29/2011 9:33AM

Report Inappropriate Comment