Sunday, April 24, 2011
Mission 300 - Failure is NOT an Option - 50 Days Left
Weight this AM: 317
Calories for Day: 1727
Exercise Calories: 317 (walk / run 2 miles - 30 minutes)
I hope everyone had a great day and got to enjoy time with love ones. I did.
The puppies woke me about 7am. I got up and fed them and asked if anyone wanted to go for a walk/run - the girls were too interested in the basket of candy each one got so I went back to bed.
An hour later Heather said she would - I got up and we went to the local park (fitness trail). We walked/ran for 30 minutes - 2 miles. Slower than I had expected but still it was about 2 miles more than I did last Easter. Home / Shower / went to church (small).
Home for light lunch and off to in-laws for Easter dinner. Have to love my wife - she made macaroni salad. We both had some - 1/2 cup each to be exact. My wife also brought some plain sweet potato (boiled and mashed - nothing added) for our meal. Everyone else filled themselves with pasta & potato salads and ham - we had 4oz ham, 1 cup sweet potato and 1/2 cup pasta salad. We both passed on dessert (chocolate cakes made by the twins). We passed on wine, cheese, crackers and everything else. It is so much easier to stick with a plan when you are not alone!
I had an evening snack to kick up my calories - 1/2 cup egg beaters. I also had a Snicker Egg in the AM and some graham crackers in the evening.
I wish everyone a Good Night - Paul