Thursday, October 07, 2010
What is everyone eating? This is one of my favorites: 1 slice Village Hearth 12 Grain Bread with 1 tablespoon Smucker's Natural Chunky Peanut Butter, 1/4 cup Land O Lakes Fat-Free Cottage Cheese, and a single serve can of V8. Total 219 calories, only 9 grams of fat, 21 grams of carbs, 15 grams protein, 621 mg potassium, 13 grams calcium, 446 mg sodium, and 5 mg cholesterol. Delicious!