Friday, June 04, 2010
I got an early start today. I have done my excercises, read my emails, looked at my spark points. It is now 7:15 and I am headed out for my walk. It's supposed to rain soon. This is a readon to walk early, in addition to the fact that it's cooler right now. I'm going to try to up my power walk. I must be getting better because neighbors have commented on how I'm walking better (especially since by back surgery). This is just what I need to build my muscles back up, get in shape, and build my self-esteem.