Saturday, May 29, 2010
I didn't like my first week's reports. Starting today, I am making a conscious effort to think more about what I eat. I want to try to sit down and plan meals for a whole day. Maybe after some practice, I will be able to plan means for more than one day at a time. My goal is to be able to have meal plans for a whole week. Then, I can use these plans to make my grocery list and be able to stick to it. Lofty goals for a newbie, but i know I have to start learning if I am going to be able to make lifestyle changes.