PATTYCAKE17   33,339
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PATTYCAKE17's Recent Blog Entries

Again

Thursday, March 10, 2011

Yes, I did it again, and it won't be the last time so I just need to get over it ASAP and move on. Again. Not stop and start over, just turn the page and continue the story.
I did, however, start a new paper tracker for this week, so that's my one concession, and that's a good thing. I get weighed in at Weight Watchers on Wednesdays, so Thursday is the logical start of a new week for me, and I've been wanting to start my tracking on Thursdays for sometime now. So now I am truly on track for the week to come.
I gained .4 pounds at my weigh in and it set off a whole series of feelings that I hadn't worked through, so off I went into a can of chocolate icing until my emo level had settled down. Last night I couldn't throw the unfinished can away, but I tossed it in the gar-bage' first thing this morning. So long, sucker.
This morning I had a face-to-face talk with myself and settled some issues. I've decided not to make an important cross-roads type decision for today, and that alone has given me some peace. For today my breakfast was healthy and minimal, even the rain hasn't started yet, and now I can go on with my day. Been here, done this, and now, again.

  
  Member Comments About This Blog Post:

MUSICLVR98 3/11/2011 9:40PM

    That famous Chinese proverb says "The journey of a thousand miles begins with a single step." Sometimes, the hardest one for me to take is the second step, when I stop to think about it! I like that you are moving on... we all mess up, but the real failure is giving up!
emoticon emoticon

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JULIEANNCAN 3/10/2011 7:55PM

    Be kind to yourself. Tomorrow is a new day! emoticon

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CO-CREATOR 3/10/2011 6:59PM

    I hope you will forgive yourself and start anew.

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BETHV10 3/10/2011 12:02PM

    As long as you don't give up, you can recover from any bad choices you might make. We all do it!! the trick is just not to give up on yourself! emoticon

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JILL313 3/10/2011 11:15AM

    We've all been where you were but the difference is you learned from it and kept moving forward. . .Just take one day at a time and move ahead. Today is the first day of the rest of your life--so another God given beautiful day. Continue to make Healthy Choices and I'm rooting for your success!!

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MADKAPKID 3/10/2011 10:09AM

    Sometimes it is good to just sit and have a good heart to heart talk with yourself. Kick past the negative past and make peace with yourself about current game plans. Have a joy filled day, Karen

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Becoming the me I was meant to be

Thursday, March 03, 2011

I am emerging from this past winter's hibernation with renewed vigor, and a commitment to losing weight because that is the best thing for me. I've been working so hard but it seems I was spinning my wheels. And, "as all things work together for good", and "for everything there is a season", I have learned so much once again during this slow time. I'm coming back stronger, smarter, and leaner than before. I'm learning how to take care of me, how to plan for nap time and say no to others and yes to myself.
I guess I'm a late bloomer. It's taken so many years to outgrow the old clothes that I was forced to wear for so long, all the expectations that were placed on me, all the road maps I was forced to follow that never included the path I wanted to walk, and all the times I had to say, "Yes" to not just the requests, but the demands of others. Say Yes and smile, get along, bow down, crawl, be fat, be ridiculed, but always please others. As I said on my intro page
" I am becoming the Me I was meant to be." Today I am becoming her, and I know I have a ways to go, but am looking forward to the journey. God willing, He will give me enough years to become that person that has been buried alive for so many years.

  
  Member Comments About This Blog Post:

TRACYZABELLE 3/10/2011 4:48AM

    emoticon

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JILL313 3/5/2011 12:45AM

    I'm also a late bloomer and have slowly learned to say no when that's best for me. . .I was raised to be a people pleaser and everyone loved me because I put all their needs before my own--I wanted so bad for others to like me. Now that I'm a lot older and wiser I finally am breaking free from the old me and I honestly like the new me better! Take Care. emoticon

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MELLIL 3/3/2011 12:47PM

    That IS indeed who He WANTS you to be! And the amazing thing is... that other's will appreciate you MORE when you are the person He wants you to be! emoticon

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JULIEANNCAN 3/3/2011 12:43PM

    emoticon emoticon

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KRITKRIT 3/3/2011 11:45AM

    LOVE everything about this titla...Becoming the me I was meant to be


AWESOME!!!

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ANDEE_142 3/3/2011 11:39AM

    One of my favorite quotes is

"It's never too late to be what you might have been"

I really think that having this attitude will help you acheive all your goals!

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MADKAPKID 3/3/2011 11:38AM

    I am happy to read your blog and that You are coming back and getting on with your journey! WOO HOO! Have a joy filled day, Karen emoticon emoticon

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HOWDOIHEARTTHEE 3/3/2011 10:56AM

    emoticon emoticon emoticon emoticon

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What is the secret?

Tuesday, March 01, 2011

Today I feel so much better than I did a week ago going into my bronchial illness. I feel like I've been on vacation from the trials and tribulations of everyday life while I dealt with my illness and that alone. I didn't eat too much, slept when I was tired, hung around the house in my nightgown, didn't mind being bored, and only watched some mindless TV most days. I think that's called a relaxing life and I wish I could carry it over into real life now that I'm coming back.
I think the secret is in knowing how and when to say "No" and mean it. I don't know how to do that, and I'm hoping that if someone who reads this blog knows the secret that they will share it with me. I was taught since I was young to take care of everyone and always pitch in to help out, so it will be a learning process for me. thanks for your help if you care to offer it. emoticon

  
  Member Comments About This Blog Post:

NIGHTSRAINFALL 3/2/2011 9:41AM

    Think of it this way - if you don't take care of yourself by making time and space for yourself and also not taking on more than you can do, then you not only will find it difficult to help you may make things worse for yourself and them.

Saying no from time to time is healthy and can be more helpful in the long run than saying yes and burning out.

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TRACYZABELLE 3/2/2011 8:00AM

    I know when I feel ill all I want are comfort foods but why derail my efforts! I just try to stya the course and do it right.

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CONTENTCHRIS 3/1/2011 11:12PM

    Organization is the key . As the old saying goes.. Fail to plan and your planning to Fail..

When it comes to weight loss I have found that if I want something , I will take a small bite of a peace and not charge myself on my calorie counter... If in 30 minutes I still want it I will have a small portion of it and nibble it... Just trying to make it one day at a time and more important ..and this is Key. If you fail... Wake up the next day new and do not look back other then to help you plan for the future. Beating yourself up is useless..Trust me I used to and know . emoticon emoticon

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JULIEANNCAN 3/1/2011 3:18PM

    I'm glad to hear you're feeling better. emoticon

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MADKAPKID 3/1/2011 2:26PM

    I think its very important to take a little time for yourself every day. Even if its just to sit and have a quiet cup of tea and NOT do anything but focus on blessings in your life. It is very difficult to say "N0" and stick to your guns about it. "No" is very difficult. But, sometimes it is just what is needed to declutter your life and shed some stress. Both of which can drag you down. SO....hang in there. Be kind to yourself. Karen emoticon

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SKMINNY 3/1/2011 1:18PM

    Hi, always take a few minutes a day for yourself. It really helps out. It does take a little getting used to.. U will find u are worth every effort to do this, hang in there and keep posting!

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Turning the corner

Sunday, February 27, 2011

I awoke later than usual this morning and when I got out of bed, I knew I was feeling better than I had all week. I had a really good night's sleep and felt that the germs and problems of the recent past had all left my body and mind. My recent bout with Bronchitis-pneumonia was pretty much over, as well as the muscle spasms and nerve-knots in my back, shoulders and neck, that were a constant presence in the days before I got sick. I really believe that the stress that I was under contributed to a lowered immune system and illness. Now I know a little of the "why's" of getting sick, because I can feel the difference. Now to get well and move on from here, sans the stress that got me here.
For today, I am thanking God for another chance to go back and learn to live my life in a more relaxing, satisfying way, that is pleasing to Him, and less stressful for me. For today I may have to put aside the "I can do all things through Christ who strengthens me" scripture and adopt a" He can do all things without me" outlook. It takes a great toll on a person who is always trying to please God and man, and sometimes it's just too much and it can make you sick!! So, Lesson learned??

  
  Member Comments About This Blog Post:

JULIEANNCAN 2/28/2011 1:42AM

    I'm so glad you're feeling better! emoticon

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MADKAPKID 2/27/2011 9:08PM

    I am so happy that you area feeling better. YOU really have had a time of it! Keeping it simple, enjoying life is much better than stress. That's for sure. Have a joy filled week, Karen emoticon

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FXYGMA 2/27/2011 5:50PM

    I am happy you are feeling better!



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HOWDOIHEARTTHEE 2/27/2011 2:39PM

    emoticon

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CO-CREATOR 2/27/2011 12:38PM

    Glad you are feeling better!

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DODDSE 2/27/2011 12:15PM

  I am glad you are feeling better. Hope you have a great week!

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from out of the blue

Wednesday, February 23, 2011

I was up before the crack of dawn today after one of the best night's sleep I have had in years. Of course that was as the result of a double dose of prescribed cough medicine for what is apparently a respiratory condition on the verge of pneumonia. Almost didn't call the doctor for an appointment yesterday because I couldn't believe I was that sick; but I recognized the "fuzzy" feeling in my chest, the shortness of breath and pain when I coughed as something out of the distant past "when I used to get sick with Bronchitis." I get my Pneumonia shot every ten years, eat as healthy as anyone can, have given up vices like smoking almost twenty years ago now, and live a healthy lifestyle. How did this happen? I'm never satisfied until I know the reason for something, so I'm trying to figure this one out. If I can, I will know warning signs for next time. In the meantime I will just continue on and hope my healthy self will pull through quickly.
So glad I have this forum to share because I hate to bemoan my health issues in person. emoticon

  
  Member Comments About This Blog Post:

GRANPATTIE 2/23/2011 9:34PM

    I surely hope you feel better soon. I've had a lot of bronchitis in the past, and sometimes they said pre-pneumonia. But, I never did have it...I'm so glad. I hope the meds help you recover quickly. And I hope you can stave it off in the future. I find the bronchitis hits me if I'm around a smoker on a regular basis. Get away from that, I'm OK.

Take care,
Pattie emoticon

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LINOVER 2/23/2011 6:38PM

    Hope you feel better soon! Have you tried drinking hot lemonade? That seems to help me - I think I have psychologically convinced myself that it is Thera-Flu and it seems to make me feel better!

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CO-CREATOR 2/23/2011 10:15AM

    I'm sorry you are not well. I hope you feel better soon!

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LEAMARSHALL 2/23/2011 8:25AM

    Sending love x

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SWEETTOOTH10 2/23/2011 8:14AM

    Wishing you the best.

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TRACYZABELLE 2/23/2011 8:14AM

    I hate getting sick!! I have asthma so when I get ill it puts me in bed but I would much rather be shot and out out of my misery! LOL I have that good cough medicine that I can only take at night too-- I just have to remember not to take my water pill with it, lol!

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