Thursday, July 25, 2013
Spark Coach suggested imagining yourself 10 years in the future and asked what that future self would say to my present self.
10 years from now I will be 56. I envision a strong healthy woman who is self-assured and isn't afraid of doing physically challenging things. If she was to call today she might tell me to get the blood sugar under control so I get to age 56. She might say, wear your carpel tunnel brace more often so you can do art work with your 56 year old hands. She would say, stop making excuses. The time for excuses has come and gone and now it is time to get work done. She might say, don't be afraid of reaching beyond your comfort level and trying more physical activities. Just make a little extra effort each day.