Reporting back

Wednesday, October 10, 2012

I had done even worse than I thought in WW weigh in this morning. Had gained 4.4 over a 2 weeks period of time. That put me back in the 150 range. I was so disappointed by I really expect some gain due to falling off the wagon, but that was more than I thought, or hoped. So now, this morning, I'm doing better. I will get back to drinking my water, exercising with more intensity and I hope to get this off in at least 2 weeks. It would be good if I could do it in one, but that's dreaming. Hope all of you have a good day and a good weigh in when you do yours.

  

  Member Comments About This Blog Post:

REXTINE1 10/11/2012 8:54AM

I can gain 4 1/2 pounds in one day just by going to a Chinese restaurant for lunch. If it went on quickly it's not fat, and can come off quickly too. The trick is to quit doing whatever made you gain, and it sounds as if you have that in hand. Good luck. Report Inappropriate Comment

PHATPAT18 10/11/2012 7:12AM

Way to get back on the wagon. Nothing tastes as good as thin feels. Report Inappropriate Comment

CHANGING4ME49 10/11/2012 12:30AM

We all have set backs from time to time. Hang in there! You can do it!! Report Inappropriate Comment

NESARIAN 10/10/2012 7:00PM

Getting back on track is the important aspect. Let those pounds encourage you to keep on keeping on! Report Inappropriate Comment

DONNABRIGHT 10/10/2012 12:43PM

Hang in there - we all slip now and again. Try not to beat yourself up too badly! Report Inappropriate Comment

PMFISH 10/10/2012 12:08PM

The scales surprised me this morning also! Up 2 lbs in the morning! Must be the season. Report Inappropriate Comment

ILOVEMALI 10/10/2012 11:42AM

To show solidarity with you (and to get me back on track), I weighed in this morning. I'm still playing with the up-3-down-3 same three pounds. Now I have to check my tracker and see if I'm up or the same as last time. In any event, I'm not down. We can do this!!!!! Report Inappropriate Comment

No matter what!

Tuesday, October 09, 2012

I will weigh in at WW tomorrow, even if I have gained a couple of lbs. And I will put it in my tracker. I have put this off long enough and it's about time I owned up to gaining a little weight. Prolonging it doesn't help and at least I will have a figure to shoot for to lose next week. Hope you have a good day and your weigh is great.

  

  Member Comments About This Blog Post:

REXTINE1 10/9/2012 11:24PM

Go for it. Good luck on the future loss. Report Inappropriate Comment

ILOVEMALI 10/9/2012 8:22PM

Wishing you a great weigh-in! Report Inappropriate Comment

DONNABRIGHT 10/9/2012 12:38PM

You may just surprise yourself but either way we are where we are and con only go forward from there. Report Inappropriate Comment

ELAYNE39 10/9/2012 10:58AM

Good for you. At some point you just need to own it and move on. It is what it is. Not always an east thing to do, but you are right. Report Inappropriate Comment

The weekend blanked my mind

Monday, October 08, 2012

I showed up here at work this morning but my mind didn't follow me. I must have left it at home after the weekend. The way to work the new phone system notes I had took was no where to be found and I had forgotten most of them. The other co-worker hadn't taken any notes so that didn't help. So, I have to start over, including my password, page numbers, etc. Oh, woe is me with this feeble mind. Have a good day.

  

  Member Comments About This Blog Post:

CTUPTON 10/9/2012 1:43PM

At least you have your notes! Good job! I never trust my memory anymore--never did actually! Chris Report Inappropriate Comment

DONNABRIGHT 10/8/2012 7:33PM

I remember those days. They will pass! Report Inappropriate Comment

ANASNEWBODY 10/8/2012 5:27PM

Same problem I have had the past two years. Report Inappropriate Comment

REXTINE1 10/8/2012 4:44PM

Sounds like the sort of thing that happens to me at times. Report Inappropriate Comment

Remembering

Sunday, October 07, 2012

One channel on the radio playing old country music on Sunday mornings and I really like to listen to it. I can usually sing along and can usually determine who is singing the song. They are really old, like those of the 50's, 60's etc. I miss the 50's some as that was before my time but I can get some right based on when their popularity. It's like that with what we learn on our journey. As we remember what we have learned it usually come back to mind and we can pick and choose what works for us. Keep Sparking along and put the mind in gear. Have a happy Sunday.

  

  Member Comments About This Blog Post:

ILOVEMALI 10/7/2012 11:57PM

You are wise. Report Inappropriate Comment

REXTINE1 10/7/2012 8:08PM

I hope you had a good day. Report Inappropriate Comment

PHATPAT18 10/7/2012 4:16PM

Happy day to you. I enjoyed your blog! Report Inappropriate Comment

NESARIAN 10/7/2012 2:38PM

is a huge part of my life also. I hear a song and can slip back into feelings when I first heard it. Love doing that! Report Inappropriate Comment

PMFISH 10/7/2012 11:59AM

I was a teen in the 50's so I remember most of them, especially the ones we danced to. Report Inappropriate Comment

DONNABRIGHT 10/7/2012 10:11AM

I like listen to the old stuff too but I lean towards the Beatles, Elvis, Mamas and Papas, Beach Boys - boy, I am old! Enjoy your day! Report Inappropriate Comment

DMEYER4 10/7/2012 9:40AM

I also grew up listening to the old country songs because my mom and grandmother had a lot of albums (which I have inherited). I really enjoy them. Have a happy Sunday. Report Inappropriate Comment

Always keeping it cherrie?

Saturday, October 06, 2012

?I do try to stay up and cherrie most of the time but today I am blah. I have done extra things in the house but do you ever feel like it's not enough? No matter what you do, you should do more.
On the lighter side, I plan on doing lunch with my grandson tomorrow at a small pizza place here in town. That should get me out of this blah state. Hope all you Sparkers have a great afternoon. Take care.

  

  Member Comments About This Blog Post:

PMFISH 10/6/2012 10:46PM

As long as I feel good I am usually cheerie, but if my body is hurting I become very lethargic. Hope your lunch picked up your spirits. Report Inappropriate Comment

PHATPAT18 10/6/2012 9:35PM

Enjoy your lunch Report Inappropriate Comment

MAYBER 10/6/2012 6:50PM

thinking of you and enjoy the pizza with grandson each day is a new beginning one day at a time Report Inappropriate Comment

CHANGING4ME49 10/6/2012 6:49PM

Grandsons have a special way of lifting us out of the blahs. Enjoy the pizza date tomorrow! Report Inappropriate Comment

DONNABRIGHT 10/6/2012 4:07PM

I'm cheery enough for both of us today so you can share some of mine. Have lots of fun with the grand tomorrow. Report Inappropriate Comment

CTUPTON 10/6/2012 2:58PM

I am pretty blah myself today. What cheered me up was being invited to a neighbor's Pampered Chef Party. Just last night she put invitations on our condo doors. I would not have seen it except my husband's health aide brought in in this morning. One guest played the guitar and sang country songs. I had a very nice time. It got me out of my doldrums! Chris Report Inappropriate Comment

ILOVEMALI 10/6/2012 2:16PM

Have a fun weekend! Report Inappropriate Comment