Tuesday, March 06, 2012
Just had a big, red, delicious juicy apple. It hit the spot and should hold me until my late evening snack, which will be popcorn. Light stuff.
On another note, I walked 1 hr yesterday afternoon. WooHoo. I'm not suppose to walk today on the program I'm on, but I think I will get outside and walk anyway. Healthy Food and exercise, that's the key.
Got thru lunch with a lean cuisine chicken lunch. My co-worker called and said she was doing Zaxby's Chicken. That's one of my favorites. But, guess what. I passed it up.
We start Weight Watchers again Wednesday. I'm joining of course. It's a 17 week program and we have to lose 8.5 lbs. If we don't lose that, we have to pay. I can't afford to pay so I'm going to do my best to lose the weight. Gym, here I come about everyday. Hope my two workout buddies, whose also joining WW can be there with me. I used to inspire them, but not in the last year. But my other buddy will still walk with me and we do most of our walking outside so that should work.