Thursday, August 11, 2011
I had a good day to day. Ate good healthy food and I'm satisfied. Still can eat 1 Weight Watchers Giant Chocolate ice cream bars, so all's well. Ice Cream is a great comfort food. Just do it in moderation, like all things.
There's already signs of fall coming here in Western North Carolina. The crickets are singing, the nights and mornings are cooler, the days are getting shorter and the nights longer. I think we are all ready for some cooler weather as the nation as a whole has been extremely hot. I am not looking for winter though, fall will be fine.
Hope you Spark Friends will have a very good night. Take Care and Keep Sparking.