Thursday, April 22, 2010
It's been an absolutely awful, disappointing let down of a day. I won't go into the details. Everytime I start thinking about it, start crying again. My eyes are feeling a bit dehydrated right now in spite of all the water I've been drinking (I got a new Tritan water bottle yesterday. Holds 32 oz., is BPA-free and has a nice sippy tube.). I've been doing well with my calories. It seems to be mostly weekends that I have a problem. I don't know why. It's not like I work Monday through Friday. Everyday is pretty much the same to me. Either I have clients to see or I don't. Oh well. Time for a cup of tea.
Thursday, April 15, 2010
Ahh, the end of another reasonably pleasant day. I got a lot done. My 2 old ladies got their stitches out and are back running on their wheel. It's a lovely evening to relax with a nice cup of tea (herbal, of course) and some dark chocolate chips. Yeah, I'm enjoying the moment.
Saturday, April 10, 2010
I started the week by going a little insane...okay, a lot insane. However, since that, ummm...moment, I've done very well. Only went over my calories 1 other time and not by very much. I managed to keep from giving into cravings pretty well. I found that often when I thought I was hungry, I was actually just thirsty. If a glass of water didn't solve the craving, then I allowed myself a snack. Between that and my walking, the results were that this morning I was .6# less than I was a week ago and, although my hip measurements stayed the same, I lost 1/2" off my waist. Yay! They're small accomplishments, but they're better than nothing. Only time will tell if I've finally got everything going in the direction I want them to go.
4/16/10. Well, I didn't lose anything this past week, but that's okay. At least I didn't gain...well, maybe 2 oz. I'm not going to stress over that. It's probably the water I drank before I remembered it was weigh-in day. I'm sure there would have been a change downward if I had done my walks. I admit it. I failed to do any of my walks last week. That will change. I will walk this week. There will be a lower number to log in next week.
4/23/10. Confession time. Haven't been keeping up with my walking. Got to work on that. In spite of my slacking off, I'm still doing okay in the weight area. This months weigh-ins are:
4/2/10 - 241
4/6/10 - 238.2
4/16/10 - 238.6
Today - 237.2
Other than one tiny increase, the numbers are going in the right direction. One more week. Cross the fingers and walk, walk, walk.
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