Sunday, February 16, 2014
I'm starting to get caught up in thinking I'll be happier when I'm skinnier. I believe that health is important and I need to strive for a healthy weight and eat moderately, but I need to remember that I am a complete person now, extra pounds and all. Sometimes in the morning I feel happy if the scale is down a pound, and unhappy if the scale is up a pound. It makes a huge difference in my self confidence and self worth. We all know our weight can fluctuate day to day even if the trajectory is down, so I need to find my contentment elsewhere. My life is happening now, not 15 pounds lower than now.