ORLANDOELAINE   8,030
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ORLANDOELAINE's Recent Blog Entries

sugar

Saturday, July 21, 2012

I am going to attempt to start the tame your sweet tooth challenge-i have plenty of health problems and do not want to add diabetes to the list.
So I will journal my sugar intake-
Today-1 regular coke
-added sugar to cheerios
orange juice
donut
3 double stuff oreos

  
  Member Comments About This Blog Post:

PENNYPACKER3 7/21/2012 4:38PM

    You could omit all that sugar.

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Thanksgiving

Wednesday, November 23, 2011

Well, every year I over eat on Thanksgiving and the continue on till January 1! I am hoping to change my pattern and not mess up today! emoticon I always gain 10 pounds between now and then-here is hoping I can change that this year with the help of Spark people!

  
  Member Comments About This Blog Post:

SPARKLED146 11/24/2011 9:58AM

    Remember portion sizes and moderation! emoticon

Have a Happy Thanksgiving! emoticon

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STUDLEEJOE 11/23/2011 11:51PM

    Keep your goal in mind. Remember, where you want to be when you are looking at all that pie.

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