OPTIMIST1948   27,276
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OPTIMIST1948's Recent Blog Entries

How I came to stick a pencil in my @$$

Tuesday, July 10, 2012

Recently I went to an event with my Mommy Group. SAHParents, you know the one I'm talking about: where the children play in one area and all the grownups dish and drink wine upstairs. (At least if you are lucky to not have a bunch of uptight overcontrolling TypeAs in your Mommy Group).

Since I have gotten to the point where I have VISIBLY lost weight, the topic naturally turns to exercise. One of the Moms became obsessed with the Brazilian Butt Lift Informercial currently making the rounds. Being a thrifty Mommy, she promptly ordered it off of eBay. We passed it around looking at the booklet that comes with it.

Among the directions, is a way to test if your butt *needs* a butt lift. The guide calls for you to gently put a pencil in the crease between your cheek and leg (horizontal, not inserted!) If you can hold the pencil with your excess flesh, you fail, or are in need of their product.

Great, now I'm obsessed with an idea about a body part I cant see and a test that my brain KNOWS has no meaning. So the other day, fresh from the shower, I see a pen sitting on the nighttable. (This is embarrassing.) So I tried it.

I'm pleased to report that the pen fell on the floor. So I do not need to spend $39.95 plus shipping and handling.

(Watch, you're going to think about this obsessively too. And then you are going to try it.)

www.beachbody.com/product/fitness_pr
ograms/brazil_butt_lift.do?code=SEMB_G
OOGLE_BBL&s_kwcid=TC|17312|brazilian%2
0butt%20lift||S|e|13779256813&gclid=CL
z39M2Oj7ECFYeo4AodxxjGEQ

  
  Member Comments About This Blog Post:

RAINA413 7/15/2012 10:06PM

    I just loved this!!! Congrats on passing the pencil test...goodness knows you certainly "studied" hard for it!!

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MISSIFISH 7/12/2012 8:49PM

    I won't even tell you what I can hold in my A$$ crease. It is all good though - I can cover my heiny with most clothes, and my arms look good naked. :)

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THE_NEW_MELISSA 7/11/2012 4:07PM

    LOL! Love it! You know I'm going to try it!

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SNOWANGELDIVA 7/11/2012 3:58PM

    Did the test, Need the product, have the product, and I refuse to use it cuz it's mean. I'm hoping clenching my tooshie while I walk will help, cuz I ain't watching the Go-go dancers and feeling like an epic fail again.

Comment edited on: 7/11/2012 3:58:36 PM

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HORSESX4 7/11/2012 1:04PM

    Oh My GOSH, I can not find the pencil !!!!!! Guess I need to spend the $39.95 plus shipping and handling. HA HA HA HA ......
Have a great day.. emoticon

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AMBROSIAHINO 7/11/2012 12:39PM

    sounds alot like the "pencil test" from back in middle/high school that was to determine if you needed to wear a bra or not

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IRONBLOSSOM 7/11/2012 12:16PM

    Oh my gosh, thanks for the morning laugh! I am so totally going to try that... emoticon emoticon

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PASKALINI 7/11/2012 11:55AM

    Bwahahahaha this was HILARIOUS!!!! Thanks now I'm going to have to try this!

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IGSBETH 7/11/2012 11:47AM

    LOL!

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XRSIZE18 7/11/2012 10:42AM

    Oh my gosh, I just choked on my Diet Dr. Pepper. This sounds like the dumbest test in the world!!!

Congrats on being recognized for the visible weight loss. It feels nice!

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CINERICIA 7/10/2012 9:09PM

    I'm scanning my desk for a pencil now. And wondering how disturbed my husband will be if he walks in the bathroom while I'm doing my "research."

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DRAGONCHILDE 7/10/2012 5:59PM

    I actually had a friend tell me about the pencil test. I passed with flying colors. I didn't need Butt lift, either... just a lot of lunges and squats. LOL. I'm lucky in that I lose weight in my butt and legs first.

If only I could lose it in my stomach. Alas, it is not to be! Damn you mom!

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SPIDERGIRL502 7/10/2012 5:51PM

    I'm totally going to have to try this... LOL

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BUBBLEJ1 7/10/2012 5:29PM

    Right, where is the closest pencil?

LOL

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FITFORMYFAMILY 7/10/2012 4:45PM

    You crack me up! And you're right that I'll probably try it. And, just so you know, I think it's probably a good thing I'm not in your Mommy Group. emoticon

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YDAVIS23 7/10/2012 4:09PM

    Omg too funny. Ill probably end up trying it too!

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K-GETTING-FIT 7/10/2012 1:04PM

    Snorting LOL here! Saw this on a friends feed and HAD to check it out. Shucks now I have to test it:) Not sure I will pass. Know where I would fail though...I could probably hold an entire box of crayola crayons under my breasts! Sad, but true.

Thanks for the laugh:) emoticon

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BUTTERFLY-1976 7/10/2012 1:02PM

    emoticon Happy to hear the pen dropped!!!

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SHUFFMAN126 7/10/2012 12:57PM

    LOL! emoticon

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MISSG180 7/10/2012 11:29AM

    That cracks me up. I'm glad that you passed the test, but I hope you would recognize the uselessness of the silly thing and save your $39.95 anyway!

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HEALTHYOTTER 7/10/2012 11:21AM

    So happy your pen dropped!

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COLETTEISGREAT 7/10/2012 10:50AM

    ROTF LOL!!!


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LDRICHEL 7/10/2012 10:13AM

    HAHAHAHAHA. This is HILARIOUS!!!!!!

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LESLIELENORE 7/10/2012 9:42AM

    Now it is in my head! Agh! Too funny... emoticon

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BIGPAWSUP 7/10/2012 9:05AM

    That is too funny!!! I've heard people taking about it too but so far have avoided the conversation.

Never thought of trying to hold a pencil with my . . . - never mind! emoticon emoticon emoticon

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BEAUTIFULBRIT50 7/10/2012 8:47AM

    emoticon emoticon

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DESSALENA 7/10/2012 8:39AM

    LOL.....that's a funny test, but you are right, makes you think too much about it. I really have heard great things about Brazilian butt lift, had thought about doing the exercise that supposedly come from it that I ran across on a magazine site ( can't remember which one) . Hope I don't see any pencils today....hahaha

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For All My Triathlete Friends (And Those That Just Like To Bike)

Monday, July 09, 2012

I have totally fallen in love with MapMyRide.com.

Here's the hilly horror that was the Hunter Mountain Triathlon Bike Course
www.mapmyride.com/routes/view/104852
779


And here's West Point:
www.mapmyride.com/routes/view/794025
49

More stinkin' hills.

I could not find the Danskin Sandy Hook map.

Today I learned that if you really do keep your cadence above 80 RPM, you can go 12 miles on a stationary recumbant in 30 min. Sadly, this is not likely to happen for me in the real world, but its nice to imagine *someday*

And I think Kathy Lee and Hoda were drinking today. Why else did they both have glasses of wine in front of them while they babbled? In other news, I cant find my iPod.

Now, off to do some job apps.

  
  Member Comments About This Blog Post:

DOGLADY13 7/25/2012 8:59PM

    Sandy Hook is flat, flat, flat... At least I think it is since the park has absolutely no hills. If we leave the park and have to bike in the Highlands, well, we're (Insert pejorative slang phrase for "out of luck" here. I can think of several, but not are spark-friendly)

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SLEEPYDEAN 7/11/2012 1:28PM

    I use MapMyRun when my Garmin isn't cooperating. This is a good reminder that I should try MapMyRide now that I intend to do a lot of cycling on my new road bike!

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CINERICIA 7/9/2012 10:42PM

    I am firmly convinced that whenever I ride my bike, the route is in fact uphill both ways. I am not a good biker. The sad truth is that I can run at half the speed I can ride my bike at. And that's including those elusive downhill portions.

Good luck on the iPod hunt. I found mine in the fridge once.

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MISSIFISH 7/9/2012 5:24PM

    That looks like a cool tool! On my ride yesterday, I went up a hill in too high of a gear, then freaked, tried to switch to a lower gear and popped my chain off my gears. I'm a bike riding dork. I think I have a lot of practice before I can call myself a real bike rider, but I'll certainly try to map some less terrifying routes!

Sorry about the ipod, I hope you find it soon.

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RAINA413 7/9/2012 4:56PM

    You have totally inspired me to give the stationary bike a whirl!! I'm hoping my knee isn't too outraged by this attempt, but I am psyched to get out there and give it a try!!!

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LESLIELENORE 7/9/2012 11:53AM

    emoticonThey always babble. Hope you find your iPod soon!

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Water Jogging - The Hot Weather Alternative

Thursday, July 05, 2012

A lot of my traditional exercise outlets are closed to me right now due to elbow issues. Heat closes even more. Its so hot, all you want to do is lay in the pool, right?

I've been water jogging in the pool as a very low impact way to exercise. Sure you can go to the gym and use their flotation belts and form etc. Or you can do my "Cheaty-McCheatersons" method.

1) You need access to a shallow pool. Shallow end of in-ground is fine, but this is where above ground has an advantage.
2) Run/ walk as fast as you can around in circles.

After about 5 min, I find I'm starting to breath heavily, after 10 min, my legs start to protest. KEEP GOING. After 15 min, you can quit, especially if its your first time. Trust me, you'll feel it the next day! Ok, maybe not alot, but you will know you *Did Something*.

And something is better than nothing.

3) Add 5 minutes to your time every time you get in the pool.

Advantages:
1) This is a great way for those of us with Children to exercise, because they are right in the pool with you. Do it right and you'll set up a swirly current that they can ride with their floaties. They'll think you did it for their entertainment!
2) I also think this would be awesome if you have joint pain or have difficulty doing other types of exercise because you have a significant amount to loose - the water supports most of your weight.
3)This is also a good way to "sneak" in exercise when you are at a party. And for those of us who like that sort of thing, you can do it with a drink in your hand.

Last year, the hot weather threw my weight-loss program out the window and I stalled. I'm really working to overcome that hurdle this year.

I first heard about AquaJogging from Kara Goucher's "Book Running For Women." Since then, I've read a few more articles that say Aquajogging is a real training method used by serious athletes in lots of sports. Here's a few linkies for y'all to explore:

For Triathletes:
www.active.com/triathlon/Articles/A-
New-Kind-of-Brick_-Try-Aquajogging-to-
Boost-Your-Run.htm


For Injured:
www.trifuel.com/training/workouts/aq
ua-jogging


For the celebrity obsessed:
www.dailymail.co.uk/femail/article-2
015785/Aqua-jogging-promises-workout-s
train-better-results-dived-.html


For those who need a video:
www.youtube.com/watch?v=N86Y6iuF0rk

  
  Member Comments About This Blog Post:

ARLENE_MOVES 7/8/2012 9:22PM

    I go to my Y - only access I have to pool and do three classes a week. Tomorrow is deep water jogging/aerobics. Love what you do - it sounds like a great workout!

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ONEKIDSMOM 7/8/2012 12:54PM

    What a great way to exercise in "recovery" mode. And it helps with the heat, too. emoticon emoticon

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FITFORMYFAMILY 7/7/2012 6:51AM

    You're emoticon You make things sound so fun! I'd give this a try, but our pool is about 2 feet deep, and the entire perimeter is only about 15-20 feet. I think I'd puke from dizziness before I could get the 15 minutes in! emoticon

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BLUE_KARMA 7/5/2012 11:44PM

    That makes work sound like fun! The heat wilts me, too!
Hope your elbow is better soon!

emoticon emoticon

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KALANTHA 7/5/2012 9:14PM

    Water exercise is FANTASTIC! My friends and I have been doing water aerobics (including jogging) since this silly heat wave started. Talk about a fitness life-saver!

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MJ7DM33 7/5/2012 7:01PM

  emoticon idea!!! Thanks for sharing!!!

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MISSIFISH 7/5/2012 1:21PM

    Man, I wish I'd read this yesterday! We had a pool party and I mostly felt like a lazy loafer because there were so many kids in the pool that I couldn't be really "active". I should have given this a try! I sometimes practice my kickboxing in the water, but I've never done this. Sounds like a great plan!

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ZANNBEE 7/5/2012 1:13PM

    This is awesome! We are going to be swimming today and I dying in this heat. Wondering how to incorporate. I tried swimming laps but I have serious motion sickness issues that make it just impossible to do for more than a few minutes. So excited to try this this afternoon. Thankyou!

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COLETTEISGREAT 7/5/2012 11:48AM

    Great workout idea! Keeps you cool while giving you some low impact exercise! And it's fun to do too!!!

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LDRICHEL 7/5/2012 11:06AM

    This made me laugh...but was also very helpful. We have YMCA memberships that I NEVER use...but the kids love to go to the pool there and swim. Grandma always takes them...but maybe next time I'll go along. :)

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BUTTERFLY-1976 7/5/2012 11:02AM

    Love your new workout idea. It's a great way to keep moving during an injury & the heat.

Thank you for posting great links. It's just what I needed to read.

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NINJA_SMOO 7/5/2012 10:14AM

  Fun! Thanks for the tip :)

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BIGPAWSUP 7/5/2012 10:12AM

    Sounds great! I'm so glad you've found an outlet for exercise and some fun. Great Job.

Kitty

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LESLIELENORE 7/5/2012 9:21AM

    emoticon I think you will be better able to stay on track this summer, even with the elbow issues and the heat. I hope the elbow is starting to heal. Stay cool!

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I broke my elbow

Saturday, June 30, 2012

But only a little bit. (Insert joke about a little bit pregnant here)

"Oh, get clipless pedals" everyone said. "You'll be so much happier. More power, easier on legs...."

So thursday I bicycled 11 miles out to a local shop and bought shoes and pedals. Guy had me try them in parking lot and I fell over on my first try. I jammed my elbow. But I am stubborn so I just kept trying until I achieved some measure of comfort. Then I set out for home.

At first I thought it was just a bruise, but on the way home, I started feeling worse and worse. Ended up having to walk the last mile. Who knew elbows were so important to bicycling?

Under ordinary circumstances I would have just iced and waited it out, but DH just started a new job and we have insurance from the last until the end of the month, then a 30 day waiting until the new kicks in.

So, XRays late Thurs. Friday I called the dr for results 5 times! 9, 11,2,& 4:45. Finally at 6pm, I ended up going through the after hrs service to have dr paged. She ends up making good the only way she could, calling in a favor from a local orthopedist. Swelling and a teeny weeny fracture on the head of my radius. RICE and ibuprophin treatment. Should be better (full range of motion) in 2 weeks, if not go to ER. Fracture should be healed in 4-6 weeks. I am cleared to continue training as comfort allows, provided (duh) I use the stationary bike at the gym. Swimming is going to have to wait too.

So yeah, I am officially in Crazytown. I break my elbow and I still ask the Dr if I can train for a triathlon.

  
  Member Comments About This Blog Post:

-POLEDANCEGIRL- 7/31/2012 9:47AM

    Dang it!! Those clipless pedals got me too. I understand more power, but you have to get in/out of them too!! Glad you will heal soon :)

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SPEEDYDOG 7/31/2012 9:28AM

    Ouch! I don't know what type of clipless pedals you have but your experience is pretty common. Clipless pedals have many advantages. And one huge disadvantage. There are times on my mountain bike when the g-forces glue my feet to the pedals. Sometimes, based on the angle and forces involved the pedals don't release. On my road bike I anticipate when I have to stop and click-out early.

Good Luck.

Bruce

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MISSG180 7/9/2012 8:46AM

    I'm impressed that you are doing as much as you are, under the circumstances!

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MISSIFISH 7/2/2012 9:52PM

    I'm so sorry about your elbow! Sounds like you've been up to a lot while I was gone, it was good to catch up.

I need to follow your lead on several things - closet clean out and notes to myself would be at the top of that list.

I hope your arm feels better very soon, and please don't make any more posts about what a person needs to do a triathalon. You make it not sound terrifying and I really am serious about this "I'm never going to be a runner" thing. You can't just go around making me think that sort of thing is possible for me, it isn't nice to tear down these walls I've built so well.

I've missed you, and I'm glad to be back!

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BUBBLEJ1 7/2/2012 8:05PM

    Ouch! Hope you are back in the saddle soon!

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COLETTEISGREAT 7/2/2012 12:12PM

    Oh no!! But I sorta love that you broke your elbow because I don't know anyone else who's ever broken their elbow other than ME!! I broke my left elbow when I young, and didn't even get a cast because they could only tell it had been broken by comparing the xrays at injury time with xrays a few weeks later... Best of luck healing up!!

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DOGLADY13 7/1/2012 12:29PM

    Holy smokes! I'm so sorry about your elbow. What a beast of a problem. Not just with training, but the whole Life thing. The Child, DH, work, laundry... Not Very Convenient.

:(



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GODIVADSG 7/1/2012 8:33AM

    That sounds painful.... so sorry to hear about that. How about running? The way you hold your arms.... does that also hurt? Here is to a speedy recovery. emoticon

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FITFORMYFAMILY 7/1/2012 3:23AM

    Ouch!! I'm sorry for the fall and for the pain and for the fact that you have to alter your training. I know you'll find a way to make it work, but still, I know it must be frustrating. I'm glad you don't have to deal with a cast, though. And, I'm totally impressed that you were able to ride 10 miles in that condition. Talk about perseverance!

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AROCHFORD 6/30/2012 8:53PM

    Sorry that you got hurt. I rode with those in my triathlon and fell when I stopped to get water;). It did help a lot on hills. The problem is when you stop!

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HEALTHYOTTER 6/30/2012 7:06PM

    I'm so sorry! And I suggested you try the clipless! Ah! You' are amazing, figuring out how to train with the injury. If / when you try the clips again: you can adjust how "tight" it holds you to the pedals. I've got mine set to really loose (and fallen twice now when I forget to down stroke, then swing out). Taking your advice, I got yanks laces for my bike shoes, ya know, the ones that fit the clipless pedals. They've worked out really well. Take care!! emoticon Also glad you went to get it xrayed: knowledge is power.

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BIGPAWSUP 6/30/2012 5:30PM

    I had to laugh at the last line! I remember being like that when I was younger. I played through fractures and dislocations.

Just take it easy. Don't push it too hard. You can make it worse and/or keep it from healing. That is the last thing you want.

Kitty

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KALANTHA 6/30/2012 2:25PM

    OUCH!!!

So sorry about your injury and hope you heal quickly. I know if I couldn't ride my bike for a few weeks, I'd go crazy.

Take care of that elbow!

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DEBPRE16 6/30/2012 10:57AM

    So sorry for the broken elbow - I hope it heals fast for you. Good for you not giving up your exercises!

emoticon

Debbie

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ZANNBEE 6/30/2012 9:16AM

    Oh so sorry that you got hurt. Pretend I'm sending you a huge icepack goodie. Feel better soon!

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SNOWANGELDIVA 6/30/2012 8:09AM

    Passionate is a resident of CrazyTown? Giiiiiiiiiiirl, we live in the same nieghbourhood!
First, "OW!!!!!!!!!!!"
Second, you timed this injury perfect. Hubby should hug you to make you feel better and thank you for a most considerate mishap. Seriously, awesome timing if you're gonna do your elbow in.
Third, "OW!!!!!!!!!!!"
Fourth, Triathlon woman - you *R*O*C*K*!

emoticon

("Owww!!!")

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LESLIELENORE 6/30/2012 7:30AM

    Sorry you got hurt. You still made me smirk when you talk about still training, because it sounds like something I would do. Hope your elbow heals well.

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The great closet clean out of '12

Wednesday, June 27, 2012

Two days. Child and I both purged. (DH can do his own. He's a big boy.)

Results:
8 (EIGHT!) bags of child's clothes.
1 big box (slightly larger than a paper box) overflowing with my stuff.

I was brutal. I tried everything on. If it was ripped or stained it went. If it didnt fit, it went. Didnt matter if it was sentimental (and there were some pieces!) had tags on (precious few), but if I didnt like the color, it needed a button sewn on. It WENT.

Closet is still pretty full. But better. And I no longer have clothing piled on TOP of the dresser because it doesnt fit IN.

Child watched SchoolHouse Rock videos during "my" day and played while I organized on "his" day.

I feel like a weight has lifted...(22 lbs of it!)

  
  Member Comments About This Blog Post:

DOGLADY13 6/28/2012 9:58PM

    I usually do a mini-purge between fall/winter and spring/summer. My rule is if it hasn't been worn in a year, it goes. The exception is the dress I got married in.

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MDWSTRNR 6/28/2012 11:04AM

    emoticon

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2BDYNAMIC 6/27/2012 10:14PM

    emoticon.... This is such music to the ears of an OCD gal! .... It really is gratifying and helps create a more peaceful environment. (My rule of thumb for hubby and me is: "If it hasn't been worn in one year, it GOES ..... no argument ...... :)

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ROCHELLE62 6/27/2012 8:34PM

    I did it a few yrs ago--decided that half of what I had would go--nothing less than half. Felt good to have it over.

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KAYLA0041 6/27/2012 8:33PM

    emoticon emoticon

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COLETTEISGREAT 6/27/2012 8:27PM

    I was working on my closet yesterday!!!! And have 4 bags ready to donate! It's a great feeling!

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YDAVIS23 6/27/2012 4:25PM

    Yay! What a great feeling~

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LESLIELENORE 6/27/2012 2:55PM

    I am doing a purge of the closet, and finally finishing unpacking today.

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FITFORMYFAMILY 6/27/2012 1:25PM

    emoticon

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BIGPAWSUP 6/27/2012 1:14PM

    Cool! I need to do this. I think you've given me my project for Sunday!

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ERICADAWN1986 6/27/2012 12:46PM

    I'm insired! I need so badly to do the same thing! Congrats!

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