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SAT. 7/10/10 7.2 lbs to Goal !!! 140.2 lbs 45.8 gone!!

Saturday, July 10, 2010

Its Sat 7/10/10 and I just hit 7.2 to goal !! I can taste it at this point . Can't wait till Weds. weigh in . I decided to let go of exercising righht now . Can't get modivated to start up and down because I haven't . so if I let go and it happens It happens.
But tomorrow I quit smoking !! gonna be rough but I refuse to buy another pack !! I hate it so much !! So hang on Terry its gonna be a rough ride!! I also figure back in the back of my mind ,I'll be so strung out maybe I'll get back in gear w workouts . But if not oh well!! Need to get over this hump right now !! Sensa Rocks !!!! t.

  Member Comments About This Blog Post:

SWEETPEA0214 7/10/2010 6:48PM

    Way to go T. I am so proud of you for making the decision to quit smoking. Keep your healthy habits and you'll have no problem at all. When you are ready to start that exercising, you'll know it. Miss you, miss you.

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8KAREN 7/10/2010 3:44PM

    Giving up smoking is the best thing you can do for you. Good luck with that, you can do it. emoticon emoticon

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WooHoo VACATION Gain Gone !!

Thursday, July 08, 2010

WooHoo one wk home from vaca and down 141.8 lbs lost 3.7 lbs this wk !!Only 8.8 to GO!!
Ate way to much beef on vaca ,and learned my body hangs on to it !! Now if I could only get modivated to start my workouts . Just so hot ,have no energy!! Gonna try and get on WII at least tonight .Been so long thats proably gonna kick my hiney LOL Can't believe only 8.8 to GO!! AGAIN SENSA ROCKS !!!

  Member Comments About This Blog Post:

WLB101092 7/9/2010 12:06AM

    Awesome lady!!!

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SWEETPEA0214 7/8/2010 11:26PM

    T - you go girl!!!! I am so proud of you. I managed to maintain (I do not know how - that was a miracle). Son left yesterday and my life will now return back to semi-normalcy. I am hoping to be back under 140 next week. Please stay in touch. I miss you so much.

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    Way to go! I'm inspired by your weight loss to take off the couple of pounds I surely put on with my short vacation to the beach.

How did you lose so much weight?

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1 Year and 6 months Sensa Rocks !!!

Friday, July 02, 2010

Haven't been here in quite awhile ,Alot has changed in my life . I love my new body and walk w/ my head high . 14/16 to size 6 42.3 lbs off and only 10.7 to go !! I started doing WII wio on my 1 yr anniv. doing 20,000 steps a day .This from someone w/ P.A.D. and couldn't walk to the post office. now i'm bored w/ that and just recieved my turboFire program to workout .Never did arobics in my life . now I know why .I have 2 left feet !! Its gonna take awhile to get this down pat !! but spent to much monies ,I have to follow thru w/ it . Plus w/ all the lbs I've lost ,I really need to tone up my new body . I have 3 weddings in the fall and want to be at my best at that time . I know I will reach my goal of 133lbs by the end of Aug ,maybe even before that .I've learned how to eat ,and eat healthy foods and keep my body moving to burn the cals. Sensa has taught me how to do that . Some people question how long its taken for me to reach my goal w/ Sensa .I trailed behind everyone calling myself the turtle of the group. but found out that smoking slows down the process .And I smoke ,But that is my next goal to quit when I reach 133 lbs. And I'm ready to go for it . Shoot ,think of the monies I will save then !! But I know I couldnt have gotten this far without the support and friendships I've made in the Sensa Community. I'll have friendships for life . Life is so precious and U mustn't waste it sitting around and vegging out on the TV .Getting healthy and off of meds is the best thing I'v done for myself .
Sensa Rocks My world !!! T.


4 months have gone by

Sunday, May 31, 2009

Hensci All (hello)Well I'm starting my 5th month on Sensa. 17 lbs off and really itchin for that 20 lb mark. Sensa is still the best thing to come into my life in along time.
I'm not losing as fast as the other girls but I'm losing or maintaining what I've lost. In 4 months thats a great thing. I'm eating healthier Not dieting mostly portion control. And thats the best thing.
Idon't snack no seconds and love love my salads.
I'm still having problems with working out . Just don't have the energy to do.
Made apt. With ENT Dr. to ck in for surgery for my sleep apnea. My MD has done all tests and this is last resort. so anxious for the surgery to feel normal not tired all the time. WAKE UP READY TO GO. And join my friends in the workout addiction LOL God knows I've got all the Equipment and dvds.
Not only is Sensa the best thing to come into my life but I have made some great friends along the way ,With the Support of FAB FEBS and my freinds I don't think it wouldn't have gone so smooth for me .To my Friends MVTO (thank u)
Someday we shall meet. Well until next update A Sprinkle A Day T.

  Member Comments About This Blog Post:

JOVDEG 6/1/2009 2:47PM

    Hensci .....Congrats on your weight loss! Good Luck on that sleep apnea. I heard about it from my old office mates where they have to observe them while sleeping with this machine and in a room. I never knew what and how they cure them if they actually have that problem. But I will pray for you girl and good luck. Keep us posted. emoticon

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CHEFJODYAK 5/31/2009 5:45PM


Way to go! I really hope the Dr.s can help you with your exhaustion. That can't be fun. And way to go 17 lbs! That is so awesome. Sensa is a great product! I'm telling everyone who asks how awesome it is.

But yes I am addicted to my workout! I burn 800+ calories a day, and I am so happy.

Again, congrats on the Sensa weight loss! emoticon emoticon

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"May Peace Prevail On Earth"

Saturday, March 07, 2009

"May Peace Prevail On Earth"
"Estofis yv Ekvnv Hethv Likekvs"
(Creek ) Muscogee Indian

  Member Comments About This Blog Post:

CHEFJODYAK 3/12/2009 4:57PM

    I'm with ya sister!!

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JOVDEG 3/11/2009 2:29AM

    AMEN to that emoticon

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