Tuesday, July 16, 2013
Isn't that the truth? Had a bit of a rough day at work. Felt some tensions...could've been imagined, but it was definitely a stressful day. I was glad to be home and get some cuddles from the cat.
When Randy got home, we went to the gym. He ran 3 miles and I went to zumba. My body is sore, especially since I went to kickboxing yesterday. It' been a minute since I've been to a class, and two in a row!
After the gym, I talked Randy into ice cream. *Sigh* Ice cream has been hitting the spot though. But I've been working out so I feel that its okay to have some ice cream. I need to curb this habit though.
I recorded what I ate today for the first time in awhile. I must be going over 1200 because aiming for it today felt rough. At one point I felt really shaky and sweaty. So my body must need more than that right at the moment. I would really love to lose 5 more lbs/go down one more size. I am focusing on toning so the weight is less important.
One thing is for sure: I haven't slept like I did last night in a long time. I need to continue these hard work outs because I really needed the deep sleep.