Saturday, January 09, 2010
Well I am back in the books. I start out with a positive attitude then find myself binge eating midway through the semester! This is the 2nd semester without hubby, so he isn't here to steer me out of the kitchen and last spring I was pregs with diva #2 , so it was "acceptable" for me to eat ice cream between writing papers! I don't want it to happen this time!
I have rid my home of temptations and I drink cups of peppermint tea (a tip from one of my neechies here on spark, meegwetch by the way) which really curbs some of the cravings!
I was attempting to leaf through a text and ended up eating 4 cups of strawberry chex cereal! I was measuring it to track of course, and in the end ate over 500cal!!!!!!!!!! WHy do I do this? My exercise streak is going well, Body pump, spinning, running and weight training. All burning high calories then I sabotage all the progress with eating huge amounts of food!!!!
I NEED my hubs to come home! Get out of the military, move into the Bush, eat home grown veggies and venison.