Sunday, September 29, 2013
What is your exercise plan?
I need to aim for consistency. So it's more than WHAT I'll do to exercise, it's the fact that I will just at least exercise each day. At least 10 minutes. I'll also be wearing my fitbit and trying for those 10,000 steps.
Did you post your Fall 5% Challenge Exercise Commitment on your Spark Page?
I did. :)