I'm still hanging in there with the bootcamp dvd! Also still filling in rest days with other stuff. I can't do the Brazil Butt Lift yet... not enough energy! My daughter is doing it and doing great, although she says sometimes it kicks her booty. :)
I've suspended the Vi-shakes since Easter. I couldn't get the eating under for several days... since my son's birthday... and I decided to not waste it. I am 3 days into the 6 day supermodel slimdown diet that came with the BBL workout discs. So far so good. :) I"m not cheating! It's just what I needed.... some discipline. After this... I'm back on the shakes.
Well... overall I'm 24 days in a row exercising!
How many days does it take to make it a real habit? I still have days of "I don't wanna!" but I'm always glad I did.
Haven't missed one workout and I'm still filling in the 'rest' days with something else. I'm on a great streak! 16 days straight of exercise. :)
I'm also riding the exercise bike sometimes and/or samba reggae... I'll soon add the Brazil Butt Lift, but it looks hard!
I'm really scared to get on the scales again. I had a gain last week and Easter Sunday was a piggy day. Hopefully by Saturday I'll have a nice woosh! I really am doing well except for that one day. My trackers are public to prove it! :) (well, I did really crappy eating wise on the 10th... really bad crappy.)
A couple of weeks ago I was considering a new workout... Turbo Jam? Zumba?
Well... my daughter wanted to do the Brazil Butt Lift..
and so that's the one we got. It just came in today and we are ready to get it started!
I'm still going to be doing the 28 Day Bootcamp as well as Samba Reggae and my exercise bike ...
I took measurements today. So far not much change. 1.25 inches gone from my waist, but I increased a half inch in the hips (perhaps it was a measuring mishap before??) no change anywhere else. My weight is up by 2.5 lbs right now, too. Don't get that.... I have been doing wonderful on everything: eating has been spot on, exercise has been daily with no misses and water has been 8 or more glasses per day. So I reckon I'm gonna blame t.o.m. :/