Saturday, September 06, 2008
My kids have been singing that all morning. It's how I feel right now.
weigh in yesterday was 189.5... I'm 3 pounds behing my goal. :(
Yesterday I didn't even log on. I was busy all morning, in town all day, then busy all evening. I also don't feel very well, and still not feeling well today.
I didn't eat great yesterday. While cals were in check, carbs were up, but oddly enuf, the net carbs came in at 19. I was surprised when I logged it all in just a few minutes ago. Anyhow, I didn't exercise yesterday but the strangest thing of all for me is that I didn't drink ANY water. I drank coffee in the morning, avoided water during my town trip, and then drank pop last night. I bet that's why I feel so bad. I may be dehydrated some. Anyhow, I plan on getting back "with it"... yesterday was just a funk, and today doesn't feel much better. **sigh**
I'll get better and them be back to catch up on all my emails and posts.
Hugs to all of y'all!
Sunday, August 31, 2008
First of all, let me thank all of you who posted on my blogs. I get behind in my eamils so bad... I hope y'all are ok with my thanking y'all here for stopping by and giving me such great support! AND thanks for all the compliments on my cakes! :)
I finally hit that goal this morning for this week, so as of right now, I'm pretty much on track.
I hope to see goals met for September as well. Another 8 pounds, or better... 10! :)
Lisa, I"ll have to check out that bootcamp.
Randy, thanks so much!!!!
Libra, I have made many cakes for others :)
Carla, You keep up the good work, hon, you're looking and doing great! You know how fickle our bodies can be, just keep on doing what you know is right.
Ok... here's to a new month with more goals to be met... one day at a time!
Friday, August 29, 2008
Goal today was 188.5, I weighed in at 189.5... close, really close.
Thank you all for the compliments on my turtle cake, it was fun to make. It's a family tradition for me to make a special cake for my kids' birthdays. I've done it since my first turned 1... and that cake, while cute, was ... well, let's just say I've learned more over the years :)
the one above was for my daughter's 14th birthday. She chose what she wanted and I made it happen. :) but, with that cake I cheated quite a bit :( oh well, that was a few months back. It's a pale pink with black and the skully is white.
I've really been buckling down hard this past week to catch up to my goal. I think if I keep this momentum I'll eventually catch up to where I had planned on being. To be honest, if by Halloween I'm off by a smidge,... say less than 5 pounds, I"ll probably still be pleased.
All the support from y'all is amazing, thank you so much!
Bug Hugs Sparkfriends!
Saturday, August 23, 2008
Thanks to all my sparkfriends for your continued support and encouragement on my blogs.
Maria, I try to not rely on my scales, but unfortunately I do. and yep, I'm eating right, but that exercise is just not yet a habit... but I'm still trying!
Holly, I bet you're having a harder time than I am establishing that school year routine! We will do it! :)
Carla, you're right, I fluctuate soooo much, sometimes it's just funny, but I prefer the downward whooshes of course! :)
Stephanie, It will come back down... sooner than later I hope.
Crucified1, you're right about the lack of exercise probably causing these fluctuations. I really need to establish exercise as a can't-do-without-it daily habit! I think it has to do with fluid retention as well. I wonder if exercise would help with the swelling.
Libra, I'm sure it's water in combinatin with that lack of exercise. I retain water so badly at times, even when I've drank a gallon a day. It really shows up in my face, hands and feet. Since last week was tom, perhaps it's residual retention.
Ok, sparkfriends, I'll admit that I'm expecting a pretty good whoosh by this time next week, as long as I do it all right all week... food, water, exercise, rest... they whole shebang :) They work together don't they? I must catch up to my goals! I set down some very doable goals... I can't lose sight of them!!!!
and the turtle cake... that was my daughter's 8th birthday cake she chose for me to make, that I didn't have a single nibble taste or bite of whle I baked it and decorated it. :) Quite an accomplishment for me, it was chocolate!!!! Anyhow, it came out pretty cute.
Friday, August 22, 2008
Ok... I weighed in and... I'm up a pound from Saturday. bummer. Thought I'd be down a pound at least and a half pound ahead of my goal, but NO... I'm a pound up and so therefore 1.5 pounds behind my goal... Grrrrrrr!
OK... maybe the scales aren't truthful again, maybe I'm retaining water, I have had swollen ankles all week, but I did drink a LOT of water. Maybe I just need to go to the bathroom LOL (tmi? sorry) Maybe I didn't hold my mouth right... or would my one BAD day this week still be showing up on the scales? That was Monday! that would sooooo not be fair cause I got right back on track and stayed in my personal numbers range. Ok... that's not totally true actually. I've not gotten in ANY exercise this week. Rain rain rain and just didn't feel like the treadmill.... **sigh** Most likely it's a combination of it all. I think I'll go back to my daily weigh ins...
Overall, this is not a deterrent to my dieting. It's a bummer, yes, but I will work harder to make up for my being behind and catch up to where I should be. I'll keep updating.
First week of school was hectic, it will take a while for us to establish a good working routine... trial and error.
I'm not gone, so please don't forget me LOL! I'll be popping in now and then to track and if I have time to post a little, but like I said... no routine and with 4 kids and homework already... I am totally pooped by 8! :)
today 192 (goal was 190.5! all I had to do was lose a measly half pound this week... but nooooo... I GAINED a pound. :(
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