OASIS1223   18,450
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A New Beginning

Wednesday, September 26, 2012

Sometimes it takes something huge to be the kick in the pants a person needs... For me it is the reality that I am getting married next summer!!!

I've been though many changes: moving to a new country/city, a new job, a new home...

No wonder I've been struggling with my weight! So I've joined a gym, and will use a personal trainer as much as I can afford, and will start tracking my nutrition.

So goals:

1. Track again as I did before: everything, good and bad...
2. Workout 5-6 days a week...
3. Take a break from running until Christmas, unless I really feel excited and want to go (I miss my gang back home and it's been a struggle here, so I will give myself a break.

I won't make a goal of journalling because my schedule is nuts, but I will write when I need to to...

  Member Comments About This Blog Post:

RODGRODMEDFLOD 9/28/2012 11:25AM

Congrats on the pending nuptials! That is exciting and a fantastic motivator.

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HEALTHIERKEN 9/27/2012 11:55AM

    Congratulations on your wedding! It's great to see another BC'er blogging here. Best wishes for great success with your new fitness/weight loss plan. You'll look stunning for the wedding!

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KOFFEENUT 9/26/2012 8:42PM

    Congratulations on your upcoming wedding! Sounds like you have some terrific goals and you've been realistic about your schedule in your planning. Looking forward to celebrating your successes with you!

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Need help..

Monday, February 23, 2009

getting control of emotional eating. This year is turning out to be just as rough as last. And emotional eating is happening. I just don't know how to get on top of it. I need to find my focus and that key to getting a handle on all this.



Wednesday, February 11, 2009

and emotionally weary. I was home, and between sleeping and feeling blah, I definitely was emotionally eating. Sigh. I will never get back on track if I don't start making better choices.



Friday, February 06, 2009

A rough season means poor eating choices. We'll just leave it at that for now. Bah.


Headspace eating

Thursday, January 15, 2009

Can be bad. Yesterday I did okay maintained control. Did a short run, that felt okay. Today I did a dance class (not particularly cardio), emotionally ate a poor dinner and chocolate due to a bit of a heartbreak that I'm dealing with: chroniclesofchristina.wordpress.com/

But I'm maintaining focus and looking forward to distractions coming up.


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