NYSINGLE   2,489
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NYSINGLE's Recent Blog Entries

How could this happen?!!!

Friday, July 01, 2011

What do you know, I gained 6 pounds while being on vacation!! I am so upset and depressed about my failure.

I hope to get this 6lbs off pretty quickly. I can not let this happen!!!

  
  Member Comments About This Blog Post:

BONNYNBLITHE04 7/1/2011 9:09AM

    I suspect a lot of this gain might be sodium from things you probably don't eat when you're at home. Just get back to your regular routine and it will come right off.

(I tried very hard not to take a vacation last year, went anyway and gained 5 lbs. It was off the very next week -- and I took my trip the week before Thanksgiving!)

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2BEHEALTHYAGAIN 7/1/2011 1:42AM

    It happens--believe me, you're not alone. Just get back on track and forget about what's done. You'll have it back off before you know it!

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One Month

Thursday, June 16, 2011

I have been on SP for a month now and am motivated as ever to keep working hard to met my weight loss and fitness goals. I must say it is not easy to live a healthy lifestyle. It is worth it and I am important enough to make the necessary changes. I have really started to make healthy choices and think about what I am putting in my month. I have started to run (on a treadmill for now) because I have signed up for a 5K in October (Susan G. Komen Houston). I feel great, want to improve my lifestyle and even have made my husband change some of his habits. This is not easy, but I am better today than I was 30 days ago!

  
  Member Comments About This Blog Post:

APPALACHIA28 6/16/2011 10:52PM

    Great job! :) I love your attitude!

I also signed up for a race this fall--I'm hoping this will inspire me to train this summer.

Have a great day!

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